About Charlamonte
Charlamonte Gordon is a Licensed Professional Counselor (LPC) practicing in Louisiana who helps people manage stress, anxiety, depression, and anger. She supports parents navigating parenting challenges and people facing relationship or career strain. She also helps with self-esteem, coping with life changes, and compassion fatigue.
Her sessions focus on practical steps and clear goals. She listens for what feels most urgent and then works with clients to build coping skills.
How Charlamonte works
Conversations are straightforward and centered on everyday life rather than clinical jargon. Gordon brings nine years of professional counseling experience to her work. She has a background helping people who face stressful interactions with systems like schools or child welfare.
That experience informs how she helps clients handle complex situations and communicate more effectively. She pays attention to patterns such as impulsivity, anger control problems, and self-harm behavior when they appear. She also addresses communication problems, workplace issues, guilt and shame, and struggles around forgiveness and self-love.
Her approach aims to strengthen what people already do well and add new, manageable strategies. Sessions are offered using several online formats so clients can choose what fits their schedule. People who want to begin can follow the site's matching process to connect and schedule according to availability.
What Charlamonte works with
The areas below are the ones Charlamonte selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
- Anger management
- Career difficulties
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Forgiveness
- Guilt and shame
- Impulsivity
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Louisiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based approaches translate to online care
Many evidence-based therapeutic techniques focus on changing thought patterns and building practical skills. One common approach teaches people to notice unhelpful thoughts, test them against real evidence, and try different responses to lower anxiety and depressive feelings. This method is useful for stress, worry, low mood, and workplace anxiety.Another helpful technique emphasizes learning emotion regulation and impulse control. It uses step-by-step strategies to manage anger, reduce impulsivity, and handle strong feelings more safely. This can be especially useful for people coping with intense reactions or disruptive mood challenges.
Choosing the right approach is a collaborative process. The therapist will talk with each person about their needs, goals, and what feels most useful. Together they decide which techniques to try and adjust the plan as progress is made.
Online therapy offers flexibility. Video calls allow face-to-face conversation when a fuller interaction is helpful. Phone sessions can work when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging are available for brief updates, written reflections, or when messaging fits a busy schedule. These options make it easier to fit sessions around work, school, and caregiving obligations while keeping therapeutic work consistent.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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