About Charlene
Charlene Scott is a Kentucky-licensed professional counselor clinical (LPCC) with 17 years of experience. She focuses on helping people who are feeling overwhelmed by stress, anxiety, depression, or major life changes. Charlene aims to create a straightforward, caring space where clients can talk honestly about what’s going on.
She uses clear, conversational work in sessions and avoids jargon. Charlene draws on client-centered methods to listen deeply and help clients feel heard.
How Charlene works
She also uses Cognitive Behavioral Therapy, which looks at how thoughts influence feelings and behavior, and Motivational Interviewing to build practical momentum toward change. Sessions commonly address parenting concerns, self-esteem, motivation, and coping strategies for grief or chronic illness. Charlene also supports people facing compassion fatigue, addiction concerns, sleep problems, anger, and career stress.
She pays attention to the everyday demands that make coping harder and helps people set small, achievable goals. Her approach is collaborative and goal-focused. Clients can expect a mix of reflective listening, skill-building, and action steps to try between sessions.
Charlene emphasizes practical strategies for stress management and clearer thinking about difficult choices. People choose her when they want a steady, encouraging professional who keeps therapy simple and useful. She encourages realistic progress over time and works at a pace that fits each person's needs.
Charlene lists 3 ways of working on the entry:
What Charlene works with
The areas below are the ones Charlene selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
- Addictions
- ADHD
- Anger management
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Relationship issues
- Sleeping disorders
- Trauma and abuse
- Women's issues
Training and background
| Register | LPCC |
|---|---|
| Years in practice | 17 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Kentucky |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Charlene’s Approaches Work Online
Client-Centered Therapy focuses on understanding each person's perspective and building a trusting, nonjudgmental conversation. It helps when someone needs to feel heard and to explore emotions before making changes.Cognitive Behavioral Therapy (CBT) teaches practical tools to notice and change unhelpful thinking and behavior patterns. This approach is useful for anxiety, depression, sleep difficulties, and stress management.
Motivational Interviewing is a brief, collaborative method that helps people clarify their goals and increase motivation for change. It works well for areas like addiction, lifestyle shifts, and boosting follow-through on action plans.
Finding the right approach is a shared process. The therapist will discuss goals and preferences and adapt methods as needed. Clients and the therapist work together to decide which strategies to try and adjust them over time based on what helps most.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make scheduling easier. Video allows face-to-face conversation and visual cues. Phone sessions can fit a short break from work or be easier when bandwidth is limited. Text and live chat are helpful for quick check-ins, brief coaching, or people who prefer writing. These formats aim to make therapy more flexible and accessible while keeping the focus on practical progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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