About Charles
Dr. Charles Frazier helps people manage relationship strain, family conflict, anger, stress, anxiety, and trauma. He also supports parenting concerns, intimacy-related issues, self-esteem, career challenges, and coping with life changes.
He has special interest in blended family issues, divorce and separation, domestic violence, and fatherhood issues. He is a licensed clinical social worker with 12 years of experience. Charles describes clients as the experts in their own stories and aims to build on existing strengths.
How Charles works
He uses straightforward conversation and practical steps to address problems. Sessions focus on what a person wants to change and how to get there. In sessions he balances talk with action.
He listens for patterns that cause repeated conflict. Together with the client he sets small, doable goals and checks progress each week. Coaching-style work is available for people wanting career or executive support alongside therapy.
He pays attention to cultural and social pressures that affect well-being. Multicultural concerns, prejudice, and discrimination are part of his work when they come up. He also addresses issues such as infidelity, sex addiction, and compassion fatigue in practical terms.
People who choose him can expect clear plans and respectful challenge when needed. Dr. Frazier aims to make change feel manageable rather than overwhelming.
He accepts clients from outside the United States and conducts sessions in English.
What Charles works with
The areas below are the ones Charles selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Family conflicts
- Anger management
Also listed
- ADHD
- Blended family issues
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Family problems
- Fatherhood issues
- Infidelity
- Intimacy-related issues
- Men's issues
- Multicultural concerns
- Parenting issues
- Prejudice and discrimination
- Self esteem
- Sex addiction
- Stress, Anxiety
- Trauma and abuse
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Connecticut |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based methods and online access
Dr. Frazier uses evidence-based therapeutic techniques that focus on practical change. One approach emphasizes identifying patterns that lead to repeated conflict and breaking them down into small, testable steps. This method helps with relationship problems, anger, and recurring family issues. Another common technique centers on strengths and goal-oriented coaching, helping people translate personal values into clear actions for career or life transitions.Choosing the right approach is a shared process. He works collaboratively with each person to decide which techniques fit their goals and preferences. That plan can shift over time as progress is tracked and new needs arise.
Online therapy offers several practical benefits for this work. Video calls let the therapist and client work face-to-face when reviewing interactions or practicing conversations. Phone sessions can be useful when bandwidth is limited or when a quieter audio check-in fits a lunch break. Live chat and text-based messaging make it easier to get short check-ins, homework support, or brief coaching between sessions. These options make scheduling more flexible and help keep momentum between meetings.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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