About Charles
Charles Koah is a Licensed Professional Counselor (LPC) based in Virginia with 30 years of experience. He offers practical, respectful support for people facing stress, anxiety, depression, and career or workplace challenges. He also helps with relationship concerns, self-esteem, motivation, and substance or process addictions.
Over three decades he has worked with issues including trauma and abuse, grief, intimacy-related concerns, sleeping problems, bipolar mood concerns, and ADHD. His additional focus includes BDSM and kink topics, infidelity, divorce and separation, veteran and armed forces issues, and money and financial stress.
How Charles works
He brings attention to both everyday struggles and complex patterns that affect daily life. Charles emphasizes straightforward, tailored conversations. He listens closely and adjusts the plan to each person's needs and goals.
Sessions can include coaching-style guidance for professionals or therapeutic work for emotional and behavioral change. He aims to create a respectful, compassionate setting where people can take steps toward better functioning and greater satisfaction. That may mean working on coping skills, addressing addictive behaviors, or rebuilding trust after betrayals.
The approach is practical and goal-oriented, with attention to the person behind the problems. People who reach out are met without judgment and with clear next steps. He supports clients as they try new strategies, manage transitions, and pursue a more fulfilling life.
What Charles works with
The areas below are the ones Charles selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Addictions
- ADHD
- Anger management
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Family conflicts
- Grief
- Infidelity
- Intimacy-related issues
- LGBT
- Money and financial issues
- Parenting issues
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Sex addiction
- Sleeping disorders
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 30 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Virginia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based approaches translate to online care
Charles uses evidence-based therapeutic techniques that focus on practical change. One common approach is skills-based work that teaches concrete coping strategies for anxiety, stress, and mood swings. These sessions help people build tools they can use between meetings to manage symptoms and stay on track.Another frequent approach emphasizes problem-focused discussions and coaching for workplace or career challenges. This style combines exploration of patterns with action steps to improve motivation, performance, and decision-making. It can be helpful for people juggling job stress, financial worries, or questions about next steps.
Choosing the right approach is part of the process. The therapist collaborates with each person to match methods to their needs, goals, and comfort level. Together they review what’s working and adjust the plan as progress is made.
Online therapy offers flexible ways to connect. Video calls let people have a full session with visual cues, phone sessions work well when bandwidth is limited, live chat is useful for brief check-ins, and text-based messaging supports ongoing reflection between meetings. These options make it easier to fit therapy into busy lives and to keep momentum between sessions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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