About Charlotte
Charlotte Ameigh helps people facing relationship struggles, low self-esteem, anxiety, depression, grief, trauma and problems with intimacy. She also supports those coping with stress, anger, ADHD and parenting concerns. Charlotte is named in the first paragraph so readers know who they are reading about.
She takes a straightforward, person-focused approach in sessions. Conversations are guided by what matters most to the client. Charlotte offers a listening space where people can speak and be heard without judgement.
How Charlotte works
Sessions aim to find practical ways forward rather than staying stuck on problems. Charlotte trained in psychology at Lancaster University and later completed an MSc in Counselling and Positive Psychology. She spent around 20 years working in education, helping young people with learning and emotional needs.
That background shaped her practical, down-to-earth style. She is a BACP counsellor, which reflects her professional registration with the British Association for Counselling and Psychotherapy. Charlotte also has additional qualifications in hypnotherapy and in related approaches such as NLP.
Her mix of training helps her match methods to each person’s situation. Her sessions focus on clear goals and steady steps that fit everyday life. Charlotte combines listening with short-term strategies and deeper conversational work when needed.
People who come to her often want to feel less overwhelmed and regain control of their day-to-day choices. Charlotte works with clients in the United Kingdom and accepts international clients. Her style aims to be warm, practical and respectful of each person’s pace and priorities.
Charlotte lists 3 ways of working on the entry:
What Charlotte works with
The areas below are the ones Charlotte selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- LGBT
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Depression
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Narcissism
- Obsessions, compulsions, and OCD
- Parenting issues
- Polyamory / non-monogamous relationships
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches you can access online
Client-Centred Therapy focuses on listening and understanding. The counsellor follows the client's lead and helps them explore feelings and choices without judgement. This approach can be helpful for anxiety, low self-esteem and relationship concerns.Hypnotherapy uses guided relaxation and focused attention to help change unhelpful patterns and reactions. It can support issues such as stress, some types of anxiety, and habits that people want to change.
Solution-Focused Therapy concentrates on small, achievable steps and practical solutions. It is goal-oriented and useful when people want quick strategies to improve everyday functioning.
Charlotte will work collaboratively to find the best mix of methods for each person. Figuring out which approach fits takes place together, based on needs, goals and personal preference. The emphasis is on trying what seems sensible and adjusting as progress is seen.
Online sessions are available by video call, phone, live chat or text messaging. Video calls allow face-to-face conversation, phone sessions can be easier when bandwidth is limited, live chat suits shorter check-ins, and messaging supports ongoing reflection between meetings. These options give flexibility so therapy can fit around work, caregiving and travel.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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