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Portrait of Charolette Riale

Directory entry · Ref 142460

Charolette Riale, LCSW

Practical, compassionate support for life changes

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01

About Charolette

Charolette Riale is a licensed clinical social worker who helps people facing addiction, trauma, anxiety, depression, and life transitions. She speaks plainly and focuses on what a person needs right now. Her tone is respectful and compassionate, and she aims to create a supportive space for change.

With 16 years of experience, Charolette uses practical approaches to guide conversations and set achievable goals. She adapts the dialogue and plan to each person’s situation instead of using one fixed method.

02

How Charolette works

That can mean focusing on thoughts and behaviors one week and practical coping steps the next. She draws on client-centered work to listen closely and build a plan with the person, and on cognitive behavioral strategies to spot unhelpful thinking patterns and try small experiments.

Motivational interviewing is part of her approach when someone needs help finding the drive to change, and trauma-focused methods are used when past harm affects daily life. Common concerns she addresses include relationship and family problems, parenting strain, grief, intimacy-related issues, anger, and control or codependency issues. She also helps with substance use and related worries about domestic violence, divorce, or separation.

Conversations often include practical tools, skill practice, and steps to reduce stress. Sessions are tailored to what matters most to each person. Charolette aims to support clients as they make steady, manageable changes toward a more fulfilling life.

Charolette lists 5 ways of working on the entry:

03

What Charolette works with

The areas below are the ones Charolette selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 16
Languages English
Session format Online: video, phone, live chat or messaging
Country Indiana

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches for online care

Charolette commonly uses client-centered therapy to listen closely and shape each session around the person’s priorities. This approach focuses on empathic listening and helping the client feel understood before setting goals.

She also uses cognitive behavioral therapy, which helps identify unhelpful thoughts and test new behaviors. CBT is often helpful for anxiety, depression, and stress because it breaks problems into manageable steps and practical exercises.

Finding the right approach is part of the work together. Charolette will discuss goals and preferences and then try methods that fit the situation. That collaborative process makes it easier to adjust the plan as needs change.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video calls let people have face-to-face conversations, phone sessions work well when bandwidth is limited, live chat can be useful for quick check-ins, and text messaging supports short updates or ongoing encouragement between sessions. These options help people fit therapy into busy schedules and different daily routines.

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06

Common questions

What kinds of concerns does she help with?
She helps people with addictions, trauma and abuse, anxiety, depression, stress, and coping with life changes, among other issues.
What is her therapeutic style like?
Her style is practical and collaborative, blending client-centered listening with tools from cognitive behavioral and solution-focused approaches.
How much clinical experience does she have?
She has 16 years of professional experience working with a wide range of concerns.
What are her credentials and where is she licensed?
She is an LCSW licensed in Indiana.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
Sessions can be delivered via video calls, phone sessions, live chat, or text-based messaging.
How are sessions paid for and what do they cost?
Cost varies with location and therapist selection; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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