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Portrait of Charvette Simmons

Directory entry · Ref 299305

Charvette Simmons, LCSW

Supporting practical change with CBT

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01

About Charvette

Charvette Simmons is a Licensed Clinical Social Worker (LCSW) based in Texas who uses practical, goal-focused methods to help people manage stress and anxiety. She focuses on everyday struggles like low self-esteem, relationship and intimacy concerns, career stress, and coping with life changes. Charvette also supports parents and caregivers facing compassion fatigue and the strain of caring for a loved one.

She uses Cognitive Behavioral Therapy, which helps people notice unhelpful thoughts and try different behaviors.

02

How Charvette works

Sessions are straightforward and aimed at building small, useful skills that can be practiced between meetings. Charvette encourages clear, direct conversation so people leave with a plan they can try right away. Her work covers many related issues including anger, depression, ADHD, parenting challenges, and communication problems.

She also addresses additions such as abandonment, adoption and foster care questions, caregiver stress, divorce and separation, and intimacy or infidelity concerns. Charvette pays attention to practical steps that help people regain control and move toward what matters to them. She takes a warm, nonjudgmental approach and aims to make sessions a place to be honest and problem-solve.

People who want help identifying goals, reducing anxiety, or improving relationships can expect a mix of listening, skill-building, and actionable next steps. Charvette supports clients as they try new ways of thinking and responding. Charvette has 13 years of clinical experience in the field.

Her Texas licensure is LCSW and she conducts sessions in English. The focus is on real-world tools that fit each person’s life and schedule.

Charvette lists one way of working on the entry:

03

What Charvette works with

The areas below are the ones Charvette selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 13
Languages English
Session format Online: video, phone, live chat or messaging
Country Texas

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

CBT and online therapy that fits your life

Charvette uses Cognitive Behavioral Therapy (CBT) as a primary approach which focuses on spotting unhelpful thoughts and testing new behaviors. CBT is useful for anxiety, depression, stress, and problems with self-esteem because it breaks issues into concrete steps people can practice between sessions.

The choice of approach is part of the work together. Charvette will listen to your goals and try methods that suit your needs and preferences. She frames therapy as a collaboration where the plan is adjusted as progress and challenges emerge.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video calls let you keep a face-to-face rhythm, phone sessions are helpful when bandwidth is limited or you prefer not to be on camera, live chat can allow brief check-ins, and text-based messaging works for quick notes and ongoing support. These options help fit sessions around work, caregiving, or busy days while still allowing focused, skill-based work.

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06

Common questions

What concerns does this therapist address?
She helps with stress, anxiety, low self-esteem, relationship and intimacy issues, career stress, parenting and compassion fatigue among other concerns.
What is the therapeutic style like?
Treatment is practical and goal-focused, using Cognitive Behavioral Therapy to identify unhelpful thoughts and try different behaviors.
How much clinical experience does she have?
She brings 13 years of experience working with adults on a range of life and relationship challenges.
What credentials and where is she based?
She holds a Licensed Clinical Social Worker credential - LCSW - and practices from Texas.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be held via video calls, phone sessions, live chat, or text-based messaging.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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