About Charvette
Charvette Simmons is a Licensed Clinical Social Worker (LCSW) based in Texas who uses practical, goal-focused methods to help people manage stress and anxiety. She focuses on everyday struggles like low self-esteem, relationship and intimacy concerns, career stress, and coping with life changes. Charvette also supports parents and caregivers facing compassion fatigue and the strain of caring for a loved one.
She uses Cognitive Behavioral Therapy, which helps people notice unhelpful thoughts and try different behaviors.
How Charvette works
Sessions are straightforward and aimed at building small, useful skills that can be practiced between meetings. Charvette encourages clear, direct conversation so people leave with a plan they can try right away. Her work covers many related issues including anger, depression, ADHD, parenting challenges, and communication problems.
She also addresses additions such as abandonment, adoption and foster care questions, caregiver stress, divorce and separation, and intimacy or infidelity concerns. Charvette pays attention to practical steps that help people regain control and move toward what matters to them. She takes a warm, nonjudgmental approach and aims to make sessions a place to be honest and problem-solve.
People who want help identifying goals, reducing anxiety, or improving relationships can expect a mix of listening, skill-building, and actionable next steps. Charvette supports clients as they try new ways of thinking and responding. Charvette has 13 years of clinical experience in the field.
Her Texas licensure is LCSW and she conducts sessions in English. The focus is on real-world tools that fit each person’s life and schedule.
Charvette lists one way of working on the entry:
What Charvette works with
The areas below are the ones Charvette selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Forgiveness
- Impulsivity
- Infidelity
- Intimacy-related issues
- Life purpose
- Parenting issues
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
CBT and online therapy that fits your life
Charvette uses Cognitive Behavioral Therapy (CBT) as a primary approach which focuses on spotting unhelpful thoughts and testing new behaviors. CBT is useful for anxiety, depression, stress, and problems with self-esteem because it breaks issues into concrete steps people can practice between sessions.The choice of approach is part of the work together. Charvette will listen to your goals and try methods that suit your needs and preferences. She frames therapy as a collaboration where the plan is adjusted as progress and challenges emerge.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video calls let you keep a face-to-face rhythm, phone sessions are helpful when bandwidth is limited or you prefer not to be on camera, live chat can allow brief check-ins, and text-based messaging works for quick notes and ongoing support. These options help fit sessions around work, caregiving, or busy days while still allowing focused, skill-based work.
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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