About Chase
Chase Sorrells is a Licensed Professional Counselor (LPC) based in Texas with five years of experience. She focuses on helping people handle stress, anxiety, addictions, trauma, anger, and depression. Chase emphasizes strengths and practical steps people can use right away.
Chase believes each person knows their own story best. She works with clients to build on existing strengths and find small, realistic changes that make daily life easier. Sessions are meant to be straightforward and focused on what matters to the individual.
How Chase works
Her approach draws on techniques from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. That means she may help clients identify unhelpful thinking patterns, set short-term goals, and address distress tied to painful events. She explains methods in plain language and practices them together with clients.
Chase often helps people manage workplace stress, relationship-related struggles, feelings of isolation, and questions about life purpose and self-worth. She also supports those dealing with substance use concerns and compassion fatigue. Conversations cover practical coping skills and ways to rebuild daily routines.
Starting therapy is framed as a collaborative process. Chase guides clients through small steps, checks what is working, and adjusts the plan as needed. People who prefer clear goals and actionable strategies may find her style a good fit.
Chase lists 3 ways of working on the entry:
What Chase works with
The areas below are the ones Chase selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Anger management
- Career difficulties
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Isolation / loneliness
- Life purpose
- Self esteem
- Self-love
- Women's issues
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapy approaches translate to online care
Chase uses Cognitive Behavioral Therapy to help clients notice and change unhelpful thinking and behavior patterns. CBT is often useful for anxiety, depression, and stress because it focuses on practical skills and actionable steps. Solution-Focused Therapy is about setting short-term goals and building on what already works; it helps people make progress quickly by targeting specific changes.Choosing the right approach is part of the work. Chase collaborates with each person to decide which methods match their needs, goals, and preferences. She checks in often and adjusts the plan based on what feels helpful and realistic for the client.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation when desired. Phone sessions use less bandwidth and can be easier during a busy day. Live chat and text messaging can support brief check-ins, written reflections, and people who prefer typing over talking. These options make it easier to fit counseling into a weekly routine and to try different formats as needs change.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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