About Cherice
Cherice Peagler is a Licensed Professional Counselor (LPC) in Virginia with 20 years of experience. She helps people who feel overwhelmed by stress and anxiety. She also supports those dealing with relationship strain, anger, and low self-esteem.
Cherice focuses on practical steps clients can use right away. She works with people facing big life changes and those who want clearer direction or a stronger sense of self. Sessions emphasize clearer communication, greater self-love, and steady progress toward personal goals.
How Cherice works
Her style is collaborative and respectful. She listens for what matters most and then helps people try realistic strategies that fit their day to day life. That might be practicing new ways to talk with others, learning tools to calm anxiety, or testing small changes that build confidence.
Over two decades in the field have shaped a down-to-earth approach. Cherice draws on evidence-based techniques and clinical experience to guide each conversation. She aims to help people increase resilience and make choices that reflect their values.
People who work with Cherice leave sessions with clear steps to try between meetings. The focus is on usable skills, steady progress, and finding meaning in the next chapter of life.
What Cherice works with
The areas below are the ones Cherice selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Anger management
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Virginia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic techniques and flexible online care
Evidence-based techniques focus on helping people change unhelpful patterns and learn new skills. One common approach emphasizes practical skill building to reduce anxiety and improve mood through step-by-step practice and problem-solving. This helps with daily stress, social anxiety, and managing strong emotions.A second approach centers on improving communication and self-view. It uses guided conversations and exercises to strengthen how someone talks about needs, builds self-love, and finds clearer life direction. That style can be helpful for relationship difficulties, low self-esteem, and life transitions.
Choosing the right approach is part of the work together. The therapist will review your goals, concerns, and preferences and then tailor methods to fit your needs. This is a collaborative process that can change as progress is made.
Online sessions are offered by licensed professionals using video calls, phone sessions, live chat, or text-based messaging. Video works well for deeper conversations and visual cues. Phone can be easier when bandwidth is limited or for shorter check-ins. Chat and text are useful for quick updates, ongoing support, or when writing feels clearer. These options make it easier to fit therapy into a busy schedule and keep momentum between sessions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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