About Cherie
Cherie Felzer offers a steady, compassionate presence for people feeling overwhelmed by stress, anxiety, grief, or life transitions. She frames therapy as a companioning process that helps people reconnect to themselves and find practical ways to move forward. Cherie uses straightforward language and a calm approach to help clients feel understood and safe in sessions.
Cherie draws on eleven years as a licensed marriage and family therapist, plus a long personal history in movement and somatic practice.
How Cherie works
She blends body-focused work with talk therapy to help people notice how emotions show up in the body. That combination can be useful for shifting stuck patterns and easing physical tension that often accompanies anxiety and grief. Her approach includes attachment-based work to look at relationship patterns and how early bonds affect present behavior.
Client-centered methods set a respectful, nonjudgmental tone where the client's goals lead the work. Mindfulness practices are woven into sessions to build present-moment awareness and regulate stress responses. Cherie also brings experience with end-of-life and hospice concerns, cancer-related counseling, and compassion fatigue.
She aims to help people find meaning, self-love, and clearer direction when facing hard choices or major life changes. Sessions are offered from Hawaii and conducted in English. People meet with Cherie through video calls, phone sessions, live chat, or text messaging.
The path through therapy is collaborative: she helps clients read their own map and supports practical steps toward greater calm, connection, and purpose.
Cherie lists 4 ways of working on the entry:
What Cherie works with
The areas below are the ones Cherie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
- Addictions
- Anger management
- Cancer
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Parenting issues
- Relationship issues
- Self-love
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 11 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Hawaii |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How attachment, mindfulness, and somatic work translate online
Attachment-based work looks at patterns in relationships and how they affect feelings today. Online sessions can use conversation and targeted questions to notice those patterns and try new ways of relating. Mindfulness therapy teaches simple attention practices to calm the nervous system and reduce reactivity; brief guided exercises can be done on a video call or over the phone to build steady habits. Somatic therapy focuses on the body-mind connection by tracking sensations, breath, and movement to unwind tension and stuckness; the therapist offers gentle guidance so clients can explore bodily cues in real time during a session.Finding the right approach is part of therapy. Cherie collaborates with each person to choose what fits their needs, goals, and preferences. She checks in as work unfolds and adjusts methods so the process stays practical and comfortable for the client.
Online formats offer flexibility for people with busy days or limited travel options. Video calls allow face-to-face interaction and guided practices, phone sessions can work when bandwidth is low or a camera feels like too much, and live chat or text messaging can support quick check-ins and ongoing reflection between sessions.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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