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Snehi Therapists who work with self-esteem
Portrait of Cherie Felzer

Directory entry · Ref 16800

Cherie Felzer, LMFT

Compassionate somatic therapy for life transitions

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01

About Cherie

Cherie Felzer offers a steady, compassionate presence for people feeling overwhelmed by stress, anxiety, grief, or life transitions. She frames therapy as a companioning process that helps people reconnect to themselves and find practical ways to move forward. Cherie uses straightforward language and a calm approach to help clients feel understood and safe in sessions.

Cherie draws on eleven years as a licensed marriage and family therapist, plus a long personal history in movement and somatic practice.

02

How Cherie works

She blends body-focused work with talk therapy to help people notice how emotions show up in the body. That combination can be useful for shifting stuck patterns and easing physical tension that often accompanies anxiety and grief. Her approach includes attachment-based work to look at relationship patterns and how early bonds affect present behavior.

Client-centered methods set a respectful, nonjudgmental tone where the client's goals lead the work. Mindfulness practices are woven into sessions to build present-moment awareness and regulate stress responses. Cherie also brings experience with end-of-life and hospice concerns, cancer-related counseling, and compassion fatigue.

She aims to help people find meaning, self-love, and clearer direction when facing hard choices or major life changes. Sessions are offered from Hawaii and conducted in English. People meet with Cherie through video calls, phone sessions, live chat, or text messaging.

The path through therapy is collaborative: she helps clients read their own map and supports practical steps toward greater calm, connection, and purpose.

Cherie lists 4 ways of working on the entry:

03

What Cherie works with

The areas below are the ones Cherie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMFT
Years in practice 11
Languages English
Session format Online: video, phone, live chat or messaging
Country Hawaii

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How attachment, mindfulness, and somatic work translate online

Attachment-based work looks at patterns in relationships and how they affect feelings today. Online sessions can use conversation and targeted questions to notice those patterns and try new ways of relating. Mindfulness therapy teaches simple attention practices to calm the nervous system and reduce reactivity; brief guided exercises can be done on a video call or over the phone to build steady habits. Somatic therapy focuses on the body-mind connection by tracking sensations, breath, and movement to unwind tension and stuckness; the therapist offers gentle guidance so clients can explore bodily cues in real time during a session.

Finding the right approach is part of therapy. Cherie collaborates with each person to choose what fits their needs, goals, and preferences. She checks in as work unfolds and adjusts methods so the process stays practical and comfortable for the client.

Online formats offer flexibility for people with busy days or limited travel options. Video calls allow face-to-face interaction and guided practices, phone sessions can work when bandwidth is low or a camera feels like too much, and live chat or text messaging can support quick check-ins and ongoing reflection between sessions.

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06

Common questions

What concerns does Cherie commonly address?
She works with stress, anxiety, depression, grief, addiction, relationship and intimacy-related issues, parenting strains, self-esteem, career questions, and compassion fatigue.
How would you describe Cherie’s therapeutic style?
Her style blends attachment-based, client-centered, mindfulness, and somatic approaches to keep work practical and body-aware.
What experience does she bring to sessions?
Cherie has eleven years as a licensed marriage and family therapist and a background in movement and somatic practice that inform her clinical work.
Where is Cherie licensed and based?
She holds LMFT credentials in Hawaii and California and practices from Hawaii.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available online?
She meets with clients via video calls, phone sessions, live chat, or text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Cherie?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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