About Cheryl
Cheryl (Susie) Briggs helps people tackle stress, anxiety, and relationship problems. She also supports those dealing with parenting strain, low self-esteem, depression, and struggles with addiction. Susie practices with kindness and respect and focuses on practical steps that fit each person's life.
She has 20 years of professional experience and holds an LCMHC, Licensed Clinical Mental Health Counselor, in Utah. Susie adapts conversations and plans to match what a person needs right now.
How Cheryl works
She aims to make sessions straightforward and useful rather than filled with jargon. Sessions often focus on setting small, doable goals. She helps people rebuild motivation and confidence one step at a time.
For relationship or intimacy concerns she helps clients clarify patterns, set boundaries, and rebuild trust where possible. When trauma, grief, or compassion fatigue are present, Susie works at a pace the client can handle. She also supports people facing eating concerns, bipolar mood challenges, obsessive thoughts, and anger management.
Coaching-style work is available for life transitions and goal-setting. Susie offers sessions by video, phone, live chat, and text messaging to fit different routines. She will tailor the format and frequency to what works for each person.
Getting started begins with a short matching questionnaire and scheduling a time that fits the client’s availability.
What Cheryl works with
The areas below are the ones Cheryl selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- Infidelity
- Intimacy-related issues
- Obsessions, compulsions, and OCD
- Self esteem
- Self-love
- Trauma and abuse
Training and background
| Register | LCMHC |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Utah |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Susie Uses Evidence-Based Care Online
Susie uses evidence-based therapeutic techniques that focus on clear skills and real-life changes. One approach emphasizes building coping skills and stress management. It teaches practical steps for handling anxiety, anger, and daily overwhelm so people can try techniques between sessions.Another approach concentrates on relationship patterns and communication. It helps clients identify unhelpful cycles, set boundaries, and practice new ways of relating to partners or others. This work often includes small behavioral experiments to test new responses.
Finding the right approach is a collaborative process. The therapist will talk with clients about their goals and preferences and together decide which methods fit best. Plans are adjusted over time based on progress and feedback.
Online therapy offers flexibility so people can fit care around work, school, or family life. Video calls let for face-to-face conversation, phone sessions work when bandwidth is limited, live chat can be useful for shorter check-ins, and text messaging supports ongoing brief contact between sessions. These options make it easier to keep momentum and use therapeutic tools when they are needed most.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
What kinds of problems does Susie help with?
What is her therapeutic style like?
How much experience does she have?
What are her credentials and where is she based?
Does she offer sessions in other languages or to people abroad?
Which session formats are available?
How does payment and cost work?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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