An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Chondrelle Cezere

Directory entry · Ref 198077

Chondrelle Cezere, LPCC

Compassionate, experienced support for real-life challenges

Book with Chondrelle We will earn a commission if you sign up through our link, at no cost to you.
01

About Chondrelle

Chondrelle Cezere is a California-licensed counselor who brings more than 22 years of experience to her practice. She focuses on practical support for people facing stress, anxiety, depression, and issues related to LGBT identity. Chondrelle also helps with trauma and abuse recovery and building self-esteem and confidence.

She believes each person knows their own story and strengths. Sessions focus on identifying those strengths and using them to move past obstacles.

02

How Chondrelle works

The first steps toward change are often the hardest, and Chondrelle emphasizes steady, achievable progress. Her style is straightforward and supportive. Conversations are aimed at clear goals and real-life strategies that fit a person's daily routine.

She listens for what matters most and helps people try new ways of coping when old patterns no longer work. Across two decades in the field, Chondrelle has worked in a range of settings and has seen many kinds of challenges. That experience informs practical suggestions and pacing that respects where someone is starting from.

She also values collaboration and invites clients to shape their own therapy path. People who come to her can expect a focus on skills they can use between sessions. Chondrelle helps break down large problems into smaller steps.

The aim is clearer thinking, steadier mood, and more confidence in day-to-day life.

03

What Chondrelle works with

The areas below are the ones Chondrelle selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPCC
Years in practice 22
Languages English
Session format Online: video, phone, live chat or messaging
Country California

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Evidence-based approaches and online care

Chondrelle works with evidence-based therapeutic techniques that focus on skills and practical changes. One common approach emphasizes building coping skills for stress and anxiety through step-by-step practice, helping people manage overwhelming thoughts and reactions. Another approach centers on trauma-informed care, which helps people process difficult experiences at a pace that feels manageable and rebuild confidence and safety in daily life.

Finding the right approach is a collaborative process. Chondrelle will talk with each person about goals, preferences, and what has or hasn't worked before. Together they decide which techniques to try and adjust them over time based on progress and comfort.

Online therapy offers flexible ways to connect using video calls, phone sessions, live chat, or text-based messaging. Video sessions allow for face-to-face conversation, phone can be useful when bandwidth is limited, live chat is helpful for quick check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into a busy schedule and keep consistent momentum toward goals.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Chondrelle

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Chondrelle focus on?
She helps people with stress, anxiety, depression, trauma and abuse, LGBT-related issues, and self-esteem concerns.
What is her therapeutic style like?
Her approach is practical and supportive, emphasizing strengths and small, achievable steps toward change.
How much experience does she have?
Chondrelle has 22 years of professional experience working in mental health settings.
Where is she licensed and practicing?
She holds a CA LPCC credential and practices in California.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
She meets with people by video calls, phone sessions, live chat, or text-based messaging.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Chondrelle