About Christie
Christie Davis-Uwah offers a client-centered approach to therapy. She is a licensed clinical social worker with 14 years of experience in North Carolina. Christie focuses on helping people manage stress, anxiety, depression, and addiction.
She also supports those dealing with grief, anger, career shifts, and parenting strain. Christie uses practical techniques to help people feel calmer and more able to cope. She draws on Cognitive Behavioral Therapy to identify unhelpful thinking patterns and develop new habits.
How Christie works
Motivational Interviewing is used when someone needs support finding the drive to change, and Solution-Focused Therapy helps set clear, achievable goals. Her work pays attention to cultural background and women's issues. She helps clients address communication problems, prejudice and discrimination, and the stress of caregiving or aging concerns.
Christie also provides guidance around divorce, hospice and end-of-life concerns, and pregnancy and childbirth stress. Sessions emphasize straightforward skills and small steps that fit daily life. Christie helps people build self-esteem, reduce impulsive behaviors tied to substance use, and handle relationship and family tensions.
The process is collaborative and paced to each person's needs. People come for short-term goal work or longer support during major life shifts. Christie offers video calls, phone sessions, live chat, and text-based messaging so therapy can fit different schedules and preferences.
She works in English and holds an NC LCSW credential.
Christie lists 4 ways of working on the entry:
What Christie works with
The areas below are the ones Christie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Family conflicts
- Family problems
- Grief
- Hospice and end-of-life counseling
- Multicultural concerns
- Parenting issues
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Self-love
- Trauma and abuse
- Women's issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 14 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | North Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches translate to online therapy
Client-Centered Therapy puts the person's goals and perspective first. In practice this means sessions focus on listening closely, reflecting what matters, and shaping plans that fit the client's life. This approach helps when someone needs a supportive space to sort through identity, multicultural concerns, or women's issues.Cognitive Behavioral Therapy, or CBT, targets thoughts and behaviors that keep problems going. Online CBT sessions break problems into manageable steps, teach practical exercises, and track small changes between meetings. This method can be useful for anxiety, depression, and coping with stress or addictive urges.
Christie works together with each person to find the right mix of approaches. She will ask about goals, daily routines, and preferences, then offer techniques that match those needs. Deciding what works is a collaborative process and can shift as progress is made.
Online sessions give practical benefits like fitting therapy into busy schedules. Video calls allow face-to-face conversation, phone sessions need less bandwidth, and live chat or text messaging can be used for brief check-ins or when typing helps someone express themselves. These options make it easier to maintain regular contact and keep momentum between meetings.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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