About Christina
Christina Campbell is a licensed clinical social worker with 12 years of practice experience based in New York. She focuses on meeting people where they are and helping them move toward the goals that matter to them. Christina uses practical strategies to build confidence, cope with stress, and handle life changes.
Her work centers on the whole person rather than a single symptom. She offers straightforward problem solving for big goals and small steps that feel overwhelming.
How Christina works
Christina emphasizes steady effort and returning to the work of change when setbacks happen. Christina draws on cognitive behavioral techniques to shift unhelpful thinking and dialectical behavior skills to manage intense emotions. She also uses acceptance and commitment ideas and attachment-based perspectives to help people clarify values and improve important relationships.
Sessions may include grounding and relaxation exercises, guided meditation, and skills practice tailored to each person. Christina adapts tools as people evolve, combining approaches to fit changing needs. She aims to give concrete ways to get through struggles and to celebrate progress along the way.
Her background includes work in prevention, substance use, hospice care, corrections, and with Veterans. That range informs a flexible approach to problems such as grief, trauma and abuse, anxiety, depression, burnout, parenting stress, body image, eating and sleeping difficulties, and relationship or intimacy-related concerns.
Christina invites people to start by saying what led them here, then she helps outline practical steps toward recovery and growth.
Christina lists 7 ways of working on the entry:
What Christina works with
The areas below are the ones Christina selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online options
Christina commonly uses cognitive behavioral techniques to help people notice and change unhelpful thought patterns and behaviors. This approach is useful for anxiety, depression, sleep and eating concerns, and many day-to-day stressors.She also uses elements of dialectical behavior therapy to teach emotion regulation, distress tolerance and interpersonal skills. These techniques are helpful when emotions feel intense or when coping skills are needed in the moment.
Finding the right approach is part of the work together. Christina will collaborate with each person to choose methods that match their goals, needs, and preferences. She adjusts tools over time as progress is made or priorities shift.
Online therapy is offered by video calls, phone sessions, live chat, and text-based messaging. Video calls allow full conversation and visual cues. Phone sessions can be a good fit when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging are useful for brief check-ins, skills coaching, or when a flexible, low-friction option fits a busy schedule.
These formats make it easier to fit regular sessions into work, school, caregiving, or other routines. Licensed professionals can deliver the same core therapeutic tools through each method, and Christina tailors the format to what will work best in practice.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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