About Christina
Christina Cannon is a licensed clinical social worker (LCSW) who helps people manage stress, anxiety, trauma and abuse, low self-esteem, depression, and major life changes. She focuses on practical support for everyday struggles. Her style is direct, warm, and conversational.
Christina blends evidence-based therapeutic techniques with an easy rapport and the occasional light touch of humor. Sessions are client-centered and flexible rather than following a rigid script. She aims to help people find clearer thinking, steadier moods, and better ways to cope when life feels overwhelming.
How Christina works
Her work also addresses attachment issues, body image concerns, codependency, and communication problems. Christina supports those dealing with domestic violence, drug and alcohol addiction, and challenges tied to family of origin or current family problems. She also addresses concerns such as guilt, shame, forgiveness, infidelity, and feelings of emptiness.
People in high‑stress roles, including first responder issues, can find focused strategies for coping and resilience. Christina helps people who feel isolated or stuck discover purpose and more meaningful daily routines. She uses straightforward tools aimed at real-life changes.
Christina has five years of clinical experience as an LCSW in Florida. She offers a down-to-earth approach that centers on listening first, then building practical steps forward with each person.
What Christina works with
The areas below are the ones Christina selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Attachment issues
- Body image
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based tools for online healing
Christina uses evidence-based therapeutic techniques that focus on practical change. One approach emphasizes skills for managing anxiety and stress, teaching simple breathing, grounding, and thought-reframing strategies to reduce overwhelm and improve coping. Another approach targets trauma-related symptoms by helping people build safety, stabilize intense feelings, and gradually process difficult memories at a pace that feels manageable.Choosing the right approach is a collaborative process. Christina listens to each person’s goals, needs, and preferences, and together they decide which methods to try first. She regularly checks in and adapts the plan based on what is helping and what feels workable in daily life.
Online therapy offers flexibility that fits busy lives. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, live chat is useful for quick check-ins, and text-based messaging supports ongoing reflection between sessions. These options make it easier to schedule care around work, family duties, or other commitments while keeping therapy practical and accessible.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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