About Christina
Christina Durr is a Licensed Professional Counselor (LPC) practicing in Missouri with 11 years of experience. She combines counseling and life coaching skills to help people facing stress, anxiety, depression, grief, and relationship strain. Christina takes a warm, interactive approach in sessions.
She treats people with respect and compassion and avoids stigmatizing labels. Conversations are collaborative and tailored to each person's needs. Her background includes work with people coping with trauma and abuse, addictions, ADHD, and parenting challenges.
How Christina works
Christina has supported clients managing anger, low self-esteem, compassion fatigue, and major life changes. In session she uses a mix of Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered methods, mindfulness practices, and solution-focused techniques. That blend helps people learn practical skills, shift unhelpful thinking, and notice what matters most to them.
Christina aims to create a space where people feel heard and understood while working toward clear goals. She balances direct skill teaching with reflective conversation to help people make steady progress. To begin, people select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
Christina lists 5 ways of working on the entry:
What Christina works with
The areas below are the ones Christina selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Parenting issues
- Self esteem
- Trauma and abuse
Training and background
| Register | LPC |
|---|---|
| Years in practice | 11 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Missouri |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Christina Uses Therapeutic Tools Online
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then choose actions that match their values. This approach is useful for anxiety, depression, and life transitions where values and meaningful action matter. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and building practical skills to change behavior and mood. CBT is often used for anxiety, depression, and managing stress. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist listens deeply and follows the person's lead to help them find their own solutions.Finding the right approach is part of the work. Christina will talk with each person about goals and preferences and try methods that fit their situation. She adapts techniques over time, combining skills practice, reflective conversation, and problem-solving based on what is helpful.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make appointments more flexible. Video calls allow face-to-face conversation, phone sessions can be easier when bandwidth is limited, live chat is useful for brief check-ins, and text messaging supports ongoing prompts and short updates. These options let people fit therapy into work, school, and busy family schedules.
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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