About Christina
Dr. Christina Jurekovic draws on a client-centered approach to make therapy feel straightforward and practical. She aims to create a calm space where people can share their experiences and work toward clearer thinking and steadier emotions.
Christina is a Licensed Professional Counselor, LPC, with 11 years of experience in counseling and teaching. She uses everyday language and practical techniques to help with stress, anxiety, depression, and low self-esteem. Sessions may include strategies from cognitive behavioral therapy and mindfulness to address unhelpful thinking and reduce overwhelming feelings.
How Christina works
Motivational interviewing and narrative methods are also used to clarify values and goals. Christina has worked as a school counselor, a Licensed Professional Counselor, and a professor of clinical mental health counseling. That mix of roles shaped her focus on individualized care and clear, teachable skills.
She brings experience supporting people through grief, career changes, compassion fatigue, and parenting strain. Additional areas she addresses include adoption and foster care concerns, attachment and blended family issues, caregiver stress, chronic illness and pain, body image, and fertility worries. She also helps with trauma and abuse recovery, first responder issues, and coping after natural or human-caused disasters.
Therapy sessions are offered to people in Colorado and are conducted in English. Christina works with a range of life concerns and aims to help each person find practical ways to cope and move forward.
Christina lists 9 ways of working on the entry:
What Christina works with
The areas below are the ones Christina selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 11 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online therapy
Client-centered therapy focuses on the person's experience and priorities, offering empathetic listening and support while the person guides the pace and goals. This approach helps when someone needs a respectful space to work through feelings and make decisions.Cognitive behavioral therapy, or CBT, uses clear exercises to identify unhelpful thoughts and change patterns that feed anxiety or low mood. It works well for stress, anxiety, depression, and practical behavior change because it offers steps people can practice between sessions.
Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and increase calm. These techniques can help with stress, chronic pain, compassion fatigue, and managing overwhelming moments.
The therapist will collaborate with each person to choose which approach, or mix of approaches, fits best. She uses the first sessions to learn about goals and tries methods that match those goals, adjusting plans together as needed.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging. Video is useful for face-to-face conversation and exercises, phone calls work well when bandwidth is limited, and text or chat can support quick check-ins or ongoing coaching between longer sessions. These options make it easier to fit therapy into a busy life and to keep continuity when schedules change.
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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