An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Christina  Ortiz-Marquez

Directory entry · Ref 9007

Christina Ortiz-Marquez, LPC

Calm, practical help for stress and trauma

Book with Christina We will earn a commission if you sign up through our link, at no cost to you.
01

About Christina

Christina Ortiz-Marquez is a Licensed Professional Counselor (LPC) based in Colorado with 17 years of clinical experience. She helps people who are struggling with stress, anxiety, depression, relationship and intimacy concerns, trauma and abuse, anger, and self-esteem issues. She also supports people facing addictions, eating or sleeping problems, parenting strain, compassion fatigue, and the stress of life changes.

Her style is direct and caring. She listens first and then works with each person to set practical goals.

02

How Christina works

Sessions mix skill-building with emotional reflection. The aim is to reduce distress and improve daily functioning. Christina draws on several well-known approaches to match what each person needs.

She uses Acceptance and Commitment Therapy to help people clarify values and act on them. Cognitive Behavioral Therapy is used to spot and shift unhelpful thinking and behavior. Attachment-Based ideas guide work on connection and communication issues.

She brings experience with first responder issues and with survivors of sexual assault and abuse, helping people rebuild safety and trust in their lives. Her work often focuses on communication problems and attachment difficulties that underlie many relationship challenges. Sessions are offered in English and delivered through video calls, phone sessions, live chat, or text-based messaging.

Christina uses a subscription model for sessions that can be canceled at any time. To start, a person completes a short matching questionnaire and schedules according to therapist availability.

Christina lists 8 ways of working on the entry:

03

What Christina works with

The areas below are the ones Christina selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 17
Languages English
Session format Online: video, phone, live chat or messaging
Country Colorado

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that translate to online care

Acceptance and Commitment Therapy (ACT) helps a person name what matters and take small steps toward those values even when hard feelings are present. It is useful for anxiety, stress, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing them with real-life actions to change feelings and behavior; it often helps with anxiety, depression, sleep, and eating struggles. Attachment-Based Therapy looks at patterns of relating and communication to improve connection and reduce repeating problems in relationships.

Choosing the right approach is a shared process. Christina will work collaboratively to figure out which methods fit a person's needs, goals, and preferences. That may mean combining elements from different approaches and adjusting the plan as progress is made.

Online therapy offers practical flexibility. Video calls let a person use visual cues and a fuller conversation. Phone sessions are helpful when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging can support quick skill practice, between-session check-ins, or people who prefer typed communication. These formats make it easier to fit care into a busy life while keeping focus on the same therapeutic tools used in person.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Christina

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of concerns does she address?
She supports people with stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, anger, low self-esteem, addictions, eating and sleeping problems, parenting strain, compassion fatigue, and coping with life changes.
What is her therapeutic style like?
Her approach is listening first, then setting practical goals together. Sessions combine skill-building, emotional reflection, and clear steps to reduce distress.
How much clinical experience does she have?
She has 17 years of experience working in mental health settings and with people facing trauma, stress, and communication challenges.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Colorado.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How does billing and cost work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Christina