About Christina
Christina Marrow is a Licensed Professional Counselor (LPC) practicing in Texas with eight years of experience in the mental health field. She works with people facing stress, anxiety, depression, relationship and intimacy concerns, and challenges that follow trauma or abuse. Christina focuses on practical steps clients can use right away.
Her tone is warm and respectful and she aims to meet people where they are. Christina helps with everyday struggles like parenting strain, anger, low self-esteem, and coping with major life changes.
How Christina works
She also addresses more specific issues such as abandonment, attachment concerns, communication problems, and recovery after traumatic brain injury. Many people see her for grief, women's issues, and difficulties common to young adults. Her approach blends Acceptance and Commitment Therapy, Client-Centered methods, and Cognitive Behavioral Therapy with Solution-Focused and Trauma-Focused work.
Sessions emphasize clear goals, skill-building, and steps clients can try between meetings. Christina adapts the plan to match each person's needs and pace. In sessions she keeps the conversation interactive and practical.
She avoids labels that get in the way and focuses on tools for daily life. Christina aims to help people notice what matters to them and take small, manageable steps toward those values. She asks for collaboration and honest feedback so therapy stays useful.
People who want a direct but compassionate guide may find her style helpful. Christina supports clients as they work toward greater calm, clearer relationships, and better self-understanding.
Christina lists 5 ways of working on the entry:
What Christina works with
The areas below are the ones Christina selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Communication problems
- Coping with life changes
- Dependent personality
- Divorce and separation
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Narcissism
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
- Traumatic brain injury
- Women's issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions toward those values, even when difficult thoughts or feelings appear. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and trying practical strategies to change behavior and mood. Trauma-Focused Therapy addresses the effects of traumatic events through targeted techniques that reduce symptoms and improve coping over time.Choosing the right approach is a collaborative process. Christina will talk with each person about their goals, history, and preferences, and then recommend a blend of methods that fit. She encourages feedback so the plan can be adjusted as needs change.
Online therapy offers flexible ways to connect. Video calls are useful for face-to-face interaction and teaching skills that benefit from visual cues. Phone sessions work well when bandwidth is limited or people prefer not to be on camera. Live chat and text-based messaging allow brief check-ins, ongoing support, or a way to work through moments between sessions. These options can make it easier to schedule therapy around work, parenting, or school commitments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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