About Christina
Christina Rolerson is a Licensed Clinical Social Worker (LCSW) with 11 years of experience supporting people through major life transitions. She focuses on practical help and steady support when stress, anxiety, or trauma make daily life harder. Her approach is warm and down-to-earth, aimed at helping clients take manageable steps forward.
She has spent much of her career helping people with depression, anxiety, grief and loss, and parenting concerns. Christina has also worked with clients facing relationship strain, OCD, ADHD, addiction, and histories of abuse and trauma.
How Christina works
She pays close attention to each person’s story and current situation. Christina uses a client-centered, strengths-based style. Sessions emphasize compassion and empathy while identifying clear, realistic goals.
She brings ideas from cognitive behavioral methods, dialectical behavior approaches, attachment work, and Acceptance and Commitment Therapy to fit what each person needs. In a session she helps people break challenges into step-by-step actions. That might mean learning new coping skills, changing unhelpful thinking patterns, or building routines for sleep and eating.
Christina often combines talk and practical exercises so progress feels tangible. She describes therapy as a partnership. Christina aims to be a steady presence as clients work through setbacks, adjust to life changes, and practice new ways of relating to themselves and others.
Her style is steady, encouraging, and focused on real-world results.
Christina lists 11 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
What Christina works with
The areas below are the ones Christina selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- LGBT
- Parenting issues
- Self esteem
- Sleeping disorders
- Trauma and abuse
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 11 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical approaches for online therapy
Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without getting stuck on them, and then commit to values-based actions. It can help when avoidance, worry, or low motivation make life feel smaller. Cognitive Behavioral Therapy (CBT) teaches skills to identify and shift thinking patterns and behaviors that fuel anxiety or depression. It often includes short exercises and homework to build new habits. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people change how they relate to others and to themselves.Finding the right approach is part of the work. Christina will talk with each person about their goals, needs, and preferences and adapt methods that fit. The process is collaborative - she helps clients try different tools and decide what feels most helpful over time.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video works well for a full-session conversation and interactive practice. Phone sessions can be easier when bandwidth is limited or when someone needs a shorter check-in. Live chat and text messaging are useful for quick support between sessions or for people who prefer typing to talking. These options make it easier to schedule regular work and keep momentum toward goals.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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