About Christina
Christina Sepulveda helps people who are struggling with stress, anxiety, relationship problems, trauma and abuse, grief, and low self-esteem. She is Christina Sepulveda, an LPC practicing in Colorado with 13 years of experience. She listens carefully and focuses on practical steps you can try between sessions.
Christina keeps sessions calm and grounded. She prioritizes clear, simple conversation so parents and individuals can describe what feels hard. She often uses structured approaches to address painful memories, manage worry, and repair relationship patterns.
How Christina works
Her background includes work with adults who have experienced childhood trauma, sexual abuse, witnessing domestic violence, and those coping with PTSD symptoms. She has also supported people dealing with self-harm behaviors, suicidal thoughts, and the emotional fallout of major life changes.
Christina has experience working with children who have attention and behavior challenges and can help parents understand practical strategies to reduce daily conflict and improve routines. She also provides grief counseling for people facing loss and transition. Her style is tranquil and steady.
She values a holistic perspective and often talks about nonmedication options alongside clinical work when that fits a person's goals. Christina aims to make each session focused and useful, helping people find clearer ways to cope and move forward.
What Christina works with
The areas below are the ones Christina selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online care
Christina uses evidence-based therapeutic techniques to guide sessions. For trauma-related work she applies structured methods that help process painful memories and reduce their emotional intensity; these approaches offer step-by-step ways to revisit difficult experiences with support. She also uses cognitive-based techniques that focus on identifying unhelpful thoughts and testing new, more balanced ways of thinking to reduce anxiety and improve mood.Finding the right approach is a collaborative process. Christina will talk with each person about their goals, preferences, and what has or hasn’t helped in the past. Together they will try methods that match the client’s needs and adjust the plan as progress is tracked.
Online therapy makes regular care more convenient. Video calls allow face-to-face conversation while phone sessions can be easier when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging work well for brief check-ins, homework support, or when typing feels more comfortable than speaking. These options help fit therapy into busy schedules and make it easier to maintain continuity of care.
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Common questions
What concerns does Christina specialize in?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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