About Christina
Christina Taylor uses a relationship-focused approach to help people manage stress, anxiety, depression, and life changes. She is a licensed marriage and family therapist - LMFT - based in Florida and works in ways that center the client's experience. Christina keeps things straightforward and practical in sessions.
Christina draws on client-centered work to build trust and safety in the room. She combines that with cognitive behavioral techniques to help people change unhelpful thoughts and behaviors.
How Christina works
Emotionally focused ideas are used when relationship patterns and intimacy issues are a concern. Her background includes four years of clinical experience supporting people with parenting concerns, grief, trauma and abuse, bipolar disorder, and ADHD-related challenges. Christina also addresses anger, self-esteem, and coping during transitions.
She aims to meet each person where they are and adapt tools to everyday life. Sessions tend to be conversational and goal-oriented. Clients can expect practical strategies they can try between meetings.
Christina also uses mindfulness and motivational interviewing approaches when they fit the person’s goals. She provides services in English and accepts international clients. Sessions are offered through video calls, phone, live chat, or text-based messaging, and use a subscription that can be canceled at any time.
To begin, prospective clients complete a short matching questionnaire and schedule according to the therapist’s availability.
Christina lists 8 ways of working on the entry:
What Christina works with
The areas below are the ones Christina selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Coaching
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Self esteem
- Trauma and abuse
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Christina commonly uses client-centered therapy to create a supportive environment where the person’s goals guide the work. This approach focuses on listening, reflecting, and helping people feel heard so they can explore what matters most to them.She also draws on cognitive behavioral therapy, which looks at the link between thoughts, feelings, and actions and offers clear strategies for changing unhelpful patterns. CBT can be useful for anxiety, depression, and coping with life changes. Emotionally-focused ideas are used when relationship patterns or intimacy issues are central, helping people notice and shift interaction patterns that cause pain.
Deciding which approach fits best is a collaborative process. The therapist will discuss goals, try methods, and adjust the plan based on what works. Clients help shape the path forward through honest feedback and shared goal-setting.
Online sessions use video calls, phone, live chat, or text-based messaging to offer flexibility. Video is helpful for in-depth conversations and visual connection. Phone sessions work well when bandwidth is limited or when a shorter check-in is needed. Chat and text let people send updates between meetings and fit therapy into busy days. These options make it easier to keep consistent contact and use therapy tools in real time.
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Common questions
What kinds of concerns does this therapist address?
What is her therapeutic style like?
How much clinical experience does she have?
What credentials and location apply to this therapist?
Which languages are supported and can international clients participate?
What session formats are offered?
How are costs and subscriptions handled?
How do I begin therapy with this clinician?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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