About Christine
Christine Fleming helps people managing stress, anxiety, low self-esteem and depression. She also supports those coping with grief and major life changes. Christine uses a calm, conversational style to make it easier to talk about difficult moments.
She is registered with the National Counselling and Psychotherapy Society, abbreviated NCPS, and has three years of professional experience. That work has included volunteering and roles at two counselling charities, both face to face and online.
How Christine works
Christine draws on a mix of approaches to match what each person needs. In sessions she aims to create a non-judgemental space where people can say what they feel and think. Conversations are practical and focused on what helps day to day.
She listens, asks questions, and offers gentle reflections to help people see options. Christine uses client-centred work to follow each person’s pace, and cognitive behavioural ideas when people want clearer tools to manage thoughts and feelings. She also draws on mindfulness and psychodynamic ideas to look at patterns that repeat over time, plus hypnotherapy where appropriate.
People often start because a small problem becomes overwhelming. Christine helps break big problems into small steps. Sessions can focus on managing panic, coping with pregnancy or postpartum loss, handling workplace stress, or rebuilding self-worth.
She aims to be present throughout the process and to help people move forward in ways that fit their life.
Christine lists 6 ways of working on the entry:
What Christine works with
The areas below are the ones Christine selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Attachment issues
- Caregiver issues and stress
- Commitment issues
- Coping with life changes
- Depression
- Family problems
- Fertility issues
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Postpartum depression
- Pregnancy and childbirth
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical therapeutic approaches for online sessions
Client-Centred Therapy focuses on listening and following the person's lead. The counsellor offers empathy and reflection so people can find their own solutions, which can help with low self-esteem, grief and general stress.Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. It teaches straightforward techniques to spot unhelpful thoughts and try different behaviours, which is useful for anxiety and panic symptoms.
Hypnotherapy uses guided relaxation and focused attention to help with habits and strong emotional reactions. It can be paired with other approaches to support smoking cessation, stress reduction or tackling intense negative memories.
Finding the right approach is part of the work. The therapist will discuss goals, preferences and what feels comfortable, then try methods together. That means sessions can change over time as needs shift, and choices are made with the client rather than imposed.
Online formats - video calls, phone sessions, live chat and text messaging - offer practical benefits. Video gives face-to-face interaction, phone needs less bandwidth, live chat can fit quick check-ins, and text messaging lets people reflect between sessions. These options make it easier to schedule therapy around work, family or other commitments.
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Common questions
What concerns can Christine help with?
What is her approach in sessions?
What experience does she have?
What credentials and location apply?
Which languages are supported and can she see overseas clients?
What session formats are available?
How does pricing work?
How do I begin therapy?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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