About Christine
Christine Solis is a licensed clinical social worker in Texas with 13 years of experience. She helps people who are stressed, anxious, grieving, feeling low, or struggling with self-esteem and confidence. She also supports those facing relationship strains and social anxiety.
Her approach is warm and respectful. She listens first and adapts conversations to each person's needs. Sessions focus on practical steps that make daily life feel more manageable.
Christine pays attention to how attachment and caregiver stress shape feelings.
How Christine works
She helps people untangle guilt and shame and to reconnect with a sense of purpose and self-love. Therapeutic work often mixes moment-to-moment coping skills with longer-term goals. People can expect a collaborative plan tailored to their situation.
Christine outlines clear steps, checks in on progress, and adjusts the plan when needed. The goal is steady improvement rather than quick fixes. Her style is calm and direct, with an emphasis on building confidence and coping strategies.
She encourages small changes that add up over time. Christine supports people as they move toward a more satisfying life.
What Christine works with
The areas below are the ones Christine selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Online approaches and flexible care
Evidence-based therapeutic techniques are used in sessions to help people manage symptoms and build healthier habits. One common approach focuses on teaching practical coping skills for anxiety and stress, such as breathing strategies, grounding techniques, and step-by-step plans to break down overwhelming problems. These tools help when racing thoughts or daily pressure interfere with functioning.Another focus is on working through grief, guilt, and shame by naming emotions and creating small, manageable actions that restore a sense of meaning. This kind of work often combines short-term coping strategies with gradual goal setting to rebuild confidence and purpose.
Choosing the right approach is a collaborative process. The therapist will talk with clients about their needs, goals, and preferences and then try methods that fit. Adjustments are made as progress is tracked so the plan stays useful and realistic.
Online therapy offers practical benefits for busy lives. Video calls let people have face-to-face sessions without travel, phone sessions work well when bandwidth is limited, live chat can be used for brief check-ins, and text-based messaging supports ongoing connection between sessions. These options make it easier to keep therapy consistent and flexible around life commitments.
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Common questions
What concerns does Christine address?
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What is her professional background?
Where is she licensed and based?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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