An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Christopher Korty

Directory entry · Ref 185443

Christopher Korty, LCSW

Practical, goal-focused therapy for everyday struggles

Book with Christopher We will earn a commission if you sign up through our link, at no cost to you.
01

About Christopher

Christopher Korty helps people facing stress, anxiety, depression, relationship strain, and parenting challenges. He also supports people dealing with trauma, grief, addictions, anger, ADHD, and struggles with self-esteem and intimacy. Christopher holds an LCSW, a licensed clinical social worker in North Carolina, with 20 years of experience.

His approach is direct and practical. He listens first, then sets simple goals you can work on between sessions. He uses techniques from cognitive behavioral therapy to change unhelpful thoughts and behaviors.

02

How Christopher works

He also draws on dialectical behavior therapy skills for emotion regulation and motivational interviewing to build readiness for change. Sessions are conversational and focused. Christopher tailors interventions to each person rather than following a rigid program.

He helps people break problems into small, manageable steps and practices new skills in real life. He has worked across many settings over two decades, which shaped a flexible style that fits different needs. He pays attention to communication patterns and impulsivity alongside mood and coping skills.

Christopher aims to create a respectful space where people can try new ways of handling problems. If someone wants help with career direction, forgiveness work, or finding life purpose, he brings practical tools and questions that move those topics forward. The work is collaborative and paced to the person's goals and readiness.

Christopher lists 3 ways of working on the entry:

03

What Christopher works with

The areas below are the ones Christopher selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 20
Languages English
Session format Online: video, phone, live chat or messaging
Country North Carolina

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How therapeutic approaches work online

CBT, or cognitive behavioral therapy, focuses on identifying unhelpful thoughts and testing them against real-life evidence to change behaviors and mood. It helps with anxiety, depression, low self-esteem, and many everyday problems. DBT, or dialectical behavior therapy, teaches specific skills for managing strong emotions, tolerating distress, and improving communication. It is useful when impulsivity or intense feelings get in the way of daily life. Motivational interviewing is a collaborative way to strengthen motivation for change by exploring personal goals and ambivalence; it can help with addictions, behavior change, and readiness to try new strategies.

Finding the right approach is part of the work. The therapist will talk with the person about their goals and preferences and then try methods that fit those needs. This is a collaborative process and can be adjusted over time as progress and challenges become clearer.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions let you work face to face from different locations. Phone sessions need less bandwidth and can be easier when hands-free conversation helps. Chat or text sessions are useful for brief check-ins, practice between appointments, or when writing out thoughts feels easier. These options make therapy more flexible and easier to fit into a busy life.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Christopher

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Christopher address?
He supports people with stress, anxiety, depression, relationship and family problems, anger, addictions, trauma and grief, self-esteem and intimacy issues, eating concerns, parenting and career challenges, bipolar and ADHD, plus related areas like communication problems and impulsivity.
What is his general therapy style?
His style is conversational and practical. He listens, sets clear goals, and uses exercises and skill practice you can do between sessions.
How much clinical experience does he have?
He brings 20 years of professional experience in clinical work across a range of settings and presenting concerns.
What credential and location apply to his practice?
He is an LCSW, which stands for licensed clinical social worker, licensed in North Carolina.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How do people get started for sessions?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Christopher