About Christopher
Christopher Uhlemann is a licensed counselor who focuses on practical help for grief, anxiety, depression, and addiction. He brings nine years of clinical experience and works to create a respectful, sensitive space. He tailors conversations and plans to each person's situation.
Christopher encourages people to take the first step toward support and recognizes that reaching out often takes courage. He centers sessions on helping people cope with major life changes and loss.
How Christopher works
That can include working through grief, reducing stress, or addressing drug and alcohol concerns. He also helps people rebuild self-esteem and find clearer direction around life purpose. Christopher adapts his approach to what each person needs.
He listens first, then shapes a plan that fits the problem and the person's pace. Sessions are practical and focused on skills you can use between meetings. He is licensed as an LPCC and as an LMHC and practices in Washington while holding a New Mexico license.
Christopher has nine years of experience in counseling settings and brings that background to each session. People meet with him by phone, video, live chat, or text messaging. He describes the process as collaborative and supportive, with options that fit different schedules and comfort levels.
Getting started involves a short matching questionnaire and scheduling based on availability.
What Christopher works with
The areas below are the ones Christopher selected when setting up a profile. The first one is listed as the main focus; the rest are also named.
Also listed
- Addictions
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Life purpose
- Self esteem
- Stress, Anxiety
Training and background
| Registers | LPCC, LMHC |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Washington |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Christopher uses evidence-based therapeutic techniques focused on helping people manage grief and reduce addictive behaviors. For grief support he offers structured conversations that help people name emotions, track progress, and build routines that restore daily functioning. For addiction concerns he focuses on practical strategies to manage cravings, recognize triggers, and create step-by-step plans for safer choices.Finding the right approach is a collaborative process. Christopher starts by listening to goals and current struggles, then shapes the plan together. He checks in regularly and adjusts techniques based on what is helping most for each person.
Online therapy offers flexibility that can fit into busy lives. Video calls allow face-to-face dialogue when visual cues help the work. Phone sessions use less bandwidth and can be easier when video isn't needed. Live chat and text-based messaging support brief check-ins, progress notes, or moments when scheduling a full session is difficult. These options make it easier to keep therapy consistent around work, family, and other obligations.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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