About Christopher
Christopher Whittington is a Licensed Professional Counselor (LPC) based in Louisiana. He helps people who are feeling overwhelmed by stress, anxiety, depression, or life changes. He also supports those facing addictions, relationship and intimacy concerns, family conflict, parenting strain, low self-esteem, career stress, grief, anger, and compassion fatigue.
Christopher aims to make sessions feel open and nonjudgmental. He listens first and follows the client's lead, then offers practical tools to try between sessions.
How Christopher works
Many conversations focus on goals people name, like improving mood, managing cravings, or rebuilding trust after a painful event. His style blends client-centered listening with focused techniques. He uses Cognitive Behavioral Therapy to identify unhelpful thoughts and behaviors.
Mindfulness approaches and Motivational Interviewing are used when people want to build awareness or find internal motivation to change. Christopher has seven years of professional experience as an LPC. He brings steady, straightforward support and helps clients set small, doable steps.
Sessions are aimed at solving current problems while also building long-term coping skills. People meet with him for short-term coaching or longer therapeutic work depending on the concern. He works collaboratively to tailor plans to each person’s needs and to track progress along the way.
Christopher lists 6 ways of working on the entry:
What Christopher works with
The areas below are the ones Christopher selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Family conflicts
Also listed
- ADHD
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
- Trauma and abuse
Training and background
| Register | LPC |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Louisiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online care
Christopher commonly uses Cognitive Behavioral Therapy and Client-Centered Therapy in online work. CBT focuses on spotting and changing unhelpful thoughts and behaviors, which helps with anxiety, depression, and coping with addictions. Client-Centered Therapy emphasizes listening and empathy so people feel heard and can explore their goals at their own pace.Choosing the right approach is a collaborative process. The therapist will talk with each person about their needs, goals, and preferences, and then suggest techniques to try. Plans are adjusted over time based on what helps most for symptoms and daily functioning.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make it easier to fit therapy into a busy life. Video lets people work face to face, phone works when bandwidth is limited, and chat or text can be useful for brief check-ins and ongoing support. These options give flexibility for scheduling, pacing, and how much contact someone wants between sessions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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