An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Claire-Louise McBride

Directory entry · Ref 244581

Claire-Louise McBride, NCPS

Supportive counsellor for anxiety and life transitions

Book with Claire-Louise We will earn a commission if you sign up through our link, at no cost to you.
01

About Claire-Louise

Claire-Louise McBride is a counsellor with three years of professional experience practising in the United Kingdom. She holds an NCPS credential and works with people facing stress, anxiety, grief and loss, low self-esteem, career obstacles and compassion fatigue. She approaches clients with a practical, down-to-earth manner and aims to make first steps feel possible.

Claire-Louise believes people know their own stories and brings a supportive presence to help them use their strengths.

02

How Claire-Louise works

Sessions are collaborative and paced to each person’s needs. The focus is on clear, manageable steps rather than jargon or complex theory. She also supports people dealing with abandonment and attachment concerns, body image and caregiver stress.

Communication difficulties, control issues, guilt, shame and struggles with forgiveness are within her remit. Other areas she addresses include impulsivity, loneliness, life purpose and men's issues. Panic attacks, narcissism-related difficulties, and challenges during pregnancy and childbirth are additional topics she helps people talk through.

Work and career worries are approached practically, with attention to motivation and confidence. Claire-Louise adapts sessions to what each person brings. Sessions are offered in English and Claire-Louise accepts international clients.

She aims to create a calm, focused space where practical changes and gentle exploration can happen. Her style is encouraging, clear and centred on the client’s goals.

03

What Claire-Louise works with

The areas below are the ones Claire-Louise selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register NCPS
Years in practice 3
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How evidence-based approaches work online

Evidence-based therapeutic techniques focus on practical steps and understanding patterns of thought and behaviour. One common approach helps people notice unhelpful thinking and then test and change those thoughts. This can reduce anxiety and improve mood by breaking down worries into manageable pieces.

Another useful method looks at relationships and attachment. It helps people identify how early patterns affect current connections and communication. This approach can be helpful for issues such as abandonment worries, difficulties with trust, and repeat relationship problems.

Finding the right approach is part of the work. The therapist will talk with the client about aims, preferences and what feels useful. Together they will try ideas and adapt the approach based on what helps most in day-to-day life.

Online sessions are offered by registered or accredited professionals via video calls, phone sessions, live chat or text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions are practical when bandwidth is limited or a camera is not wanted. Live chat and text messaging suit short check-ins, quick reflections, or days when writing feels easier. These options give flexibility to fit sessions around work, family and travel.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Claire-Louise

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Claire-Louise help with?
She helps people dealing with stress, anxiety, grief, low self-esteem, career difficulties and compassion fatigue, plus related issues such as attachment, body image and loneliness.
What is her therapeutic style?
Her approach is collaborative and practical, focusing on small, manageable steps and using the client’s strengths to guide progress.
How much clinical experience does she have?
She has three years of professional experience working with people on the concerns listed in her profile.
Where is she based and what credential does she hold?
She practises in the United Kingdom and holds an NCPS credential as listed in her profile.
Which languages are used in sessions?
Sessions are offered in English and she is able to work with international clients.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Claire-Louise?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Claire-Louise