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Portrait of Cody Chua

Directory entry · Ref 274460

Cody Chua, LCSW

Practical therapy for stress and anxiety

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01

About Cody

Cody Chua is a licensed clinical social worker in Texas who helps people facing stress, anxiety, depression, addictions, grief, and low self-esteem. He meets people where they are and focuses on practical steps they can use right away. Cody wants therapy to feel doable, not overwhelming, for someone reading on a phone or juggling a busy life.

Cody has three years of professional experience working with people on motivation, confidence, and coping after loss.

02

How Cody works

He approaches each conversation with the belief that the client is the expert in their own story. That means he helps people notice strengths already at work and build on them to handle current struggles. Sessions are oriented toward clear goals and real-life tools.

Cody uses techniques that are evidence-based to reduce anxiety, manage compulsive patterns, and address painful feelings after loss. He also helps people sort through issues around attachment, body image, guilt, and social fears. People often come to work on specific symptoms like panic attacks, obsessive thoughts, or trouble starting and keeping healthy habits.

Cody will help break these problems into smaller, manageable steps and practice those steps together during sessions. Therapy with Cody is collaborative. He listens, offers feedback, and suggests concrete strategies to try between sessions.

His focus is on steady progress and helping people build confidence to move toward goals.

03

What Cody works with

The areas below are the ones Cody selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 3
Languages English
Session format Online: video, phone, live chat or messaging
Country Texas

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Evidence-based approaches and flexible online care

Cody uses evidence-based therapeutic techniques that target specific symptoms and patterns. One common approach focuses on managing anxiety and panic by teaching breathing, grounding exercises, and step-by-step exposure to feared situations. This helps reduce the intensity of panic and avoidance over time.

Another emphasis is on addressing obsessive thoughts and compulsive behaviors through structured behavioral strategies that break cycles of repetitive actions. These methods help people test beliefs and practice new responses to intrusive urges. Cody also uses grief-focused strategies that combine processing painful feelings with rebuilding routines and meaningful activities to support recovery after loss.

Choosing the right approach is a collaborative process. Cody works with each person to identify goals, try methods, and adjust the plan based on what helps most. He views therapy as a team effort where client preferences and everyday realities guide decisions.

Online formats include video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video allows face-to-face conversation, phone is useful when bandwidth is limited, live chat can support quick check-ins, and messaging is good for shorter updates or reflection between sessions. These options make it easier to fit therapy into a busy schedule and keep work moving forward.

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06

Common questions

What types of concerns does Cody address?
Cody works with stress, anxiety, addictions, grief, low self-esteem, and depression. He also focuses on attachment issues, body image, communication problems, and related areas.
What is the therapeutic style like?
Sessions are practical and collaborative, with an emphasis on short-term goals and real-life strategies. Cody helps people apply techniques between sessions to build coping skills.
How much clinical experience does he have?
Cody has three years of professional experience working in clinical settings. That experience includes supporting people with motivation, confidence, and coping after loss.
What are Cody's credentials and where is he based?
He holds the LCSW credential, which stands for Licensed Clinical Social Worker, and practices in Texas.
Can sessions be conducted in other languages or from outside the U.S.?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
Cody provides video calls, phone sessions, live chat, and text-based messaging to meet different needs and schedules.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with Cody?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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