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Directory entry · Ref 230121

Collette Treen, BACP

Experienced client-centred counsellor for everyday struggles

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01

About Collette

Collette Treen uses a Humanistic, client-centred approach to help people feel heard and understood. She is a counsellor with five years of professional experience in both organisations and independent practice in the United Kingdom. Collette offers steady, practical support for those facing stress, anxiety, low self-esteem and depression.

She works in a calm, non-judgemental style so people can talk openly about difficult feelings. Conversations focus on what matters to the individual and on small, realistic steps forward.

02

How Collette works

Collette pays attention to how past experiences affect present relationships and emotions. Her work covers a wide range of concerns including relationship strain, grief, trauma and abuse, workplace difficulties and compassion fatigue. Additional focus areas include abandonment, attachment issues, communication problems, control issues and feelings of emptiness.

She also supports people with sexuality, self-harm, self-love and young adult issues. Collette believes change starts with feeling accepted and understood. Sessions aim to build self-awareness, boost emotional resilience and improve day-to-day coping.

The tone in sessions is supportive and encouraging rather than directive. People meet Collette by video, phone, live chat or messaging depending on what fits their life. All work is carried out in English and she practises as a BACP-registered counsellor in the United Kingdom.

Collette lists one way of working on the entry:

03

What Collette works with

The areas below are the ones Collette selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 5
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Client-centred support online and what to expect

Collette uses a client-centred, humanistic way of working that focuses on the person rather than labels. This approach means the counsellor listens closely, reflects what is said and follows the pace the client sets. It is helpful for emotional concerns like low self-esteem, anxiety, depression and relationship difficulties.

Her style creates space to look at attachment and relationship patterns without pressure to perform. Conversations are aimed at increasing self-awareness and finding manageable steps for everyday life. This method often suits people coping with grief, trauma, workplace strain or feelings of emptiness.

Finding the right approach is a collaborative process. Collette will work with each person to decide which methods suit their needs, goals and preferences. Together they set aims and review progress as work continues.

Online sessions are offered by video call, phone, live chat or text-based messaging to give practical options for different situations. Video calls allow face-to-face conversation, phone sessions can be used when bandwidth is limited, live chat suits shorter check-ins and messaging works for ongoing reflection between sessions. These formats aim to make counselling more flexible and easier to fit around work, study and caring commitments.

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06

Common questions

What kinds of issues does Collette help with?
She supports people with stress, anxiety, low self-esteem, depression and relationship difficulties. Other areas include grief, trauma and workplace problems.
What is her counselling style like?
Her approach is client-centred and humanistic, with an emphasis on listening and understanding. Sessions focus on the person’s priorities and on practical steps they can try.
How much experience does she have?
Collette has five years of experience working in organisations and in independent practice across different settings.
Where is the counsellor based and what accreditation does she hold?
She works in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are sessions available in?
Sessions are offered in English only.
What session formats are offered?
Appointments can be held by video call, phone session, live chat or text-based messaging to suit different needs.
How much do sessions cost?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule according to the therapist’s availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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