About Connie
Connie Drew helps people who are feeling overwhelmed, stuck, or heartbroken find clearer direction and relief. She brings 15 years of counseling experience and focuses on everyday struggles like stress, anxiety, low self-esteem, grief, parenting strain, relationship trouble, and anger. Connie practices in Tennessee and holds LPC and LCMHC credentials.
She uses straightforward, goal-oriented methods so people can see progress. Sessions aim to clarify problems, set realistic steps, and build practical skills that fit daily life.
How Connie works
Her style is warm and interactive. Conversations are tailored to each person so goals and next steps feel achievable. She emphasizes hope, steady growth, and learning tools to manage strong emotions and tough situations.
Connie often combines thinking-focused techniques with short-term solution planning. That means identifying unhelpful thought patterns, trying different ways of responding, and testing small changes that lead to better outcomes. She also supports people exploring life purpose and self-love as part of broader healing.
People who choose Connie usually want clear strategies and a caring listener. She helps create a plan, tracks progress, and adjusts the work when needed. Her approach is practical and centered on getting people back to a more balanced day-to-day life.
Connie lists 2 ways of working on the entry:
What Connie works with
The areas below are the ones Connie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Self esteem
Also listed
- Anger management
- Depression
- Family problems
- Grief
- Life purpose
- Parenting issues
- Relationship issues
- Self-love
Training and background
| Registers | LPC, LCMHC |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Tennessee |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Connie uses Cognitive Behavioral Therapy to help people spot and change unhelpful thought patterns and behaviors. CBT breaks problems into small parts so practical steps can be tried between sessions and progress is measurable.She also uses Solution-Focused Therapy which concentrates on strengths and immediate next steps. This method helps people identify what is already working, set short-term goals, and try simple experiments to see change quickly.
Choosing the right approach is a collaborative process. Connie will work with each person to match methods to their needs, goals, and preferences. Together they set goals, track progress, and adjust the plan as needed so the work feels relevant and doable.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions let people use visual cues for deeper conversations. Phone sessions work well when bandwidth is limited or a session needs to fit into a busy day. Live chat or text messaging can be useful for brief check-ins, ongoing support, or when someone prefers written communication. These options make scheduling more flexible and allow therapy to fit different routines and locations.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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