About Cory
Cory Lee is a counsellor with five years' experience supporting people through stress, anxiety and life changes. He holds BACP accreditation and works from a person-focused stance that aims to make talking about hard things straightforward and manageable. He welcomes conversations about relationships, identity and mood in plain language.
Cory offers a calm, non-judgemental space where people can be heard and begin to make sense of their experiences. Before moving into independent practice he worked across a range of settings.
How Cory works
His background includes work in inpatient child and adolescent mental health services, adult mental health support in the community, and projects in schools and summer programmes in the UK and the USA. He has also provided counselling with Mind and supported older adults through grief, depression and anxiety. Cory adapts his approach to what each person needs.
He draws from client-centred methods that focus on listening, cognitive behavioural techniques to address unhelpful thinking and behaviours, and solution-focused steps to set practical goals. He also uses psychodynamic ideas to look at patterns that repeat over time. Sessions are conversational and goal-oriented when that suits the person, or more reflective if deeper understanding is wanted.
Cory helps people work through parenting stress, family conflict, issues around intimacy and identity, addictions, and career pressures. He also supports those coping with bereavement, trauma and self-esteem struggles. People looking for flexible online options can meet him by video, phone, live chat or text messaging.
International clients can be seen in English. To begin, clients complete a short matching questionnaire and schedule sessions according to the platform process and availability.
Cory lists 4 ways of working on the entry:
What Cory works with
The areas below are the ones Cory selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Self esteem
Also listed
- Addictions
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Eating disorders
- Family problems
- Grief
- Infidelity
- Intimacy-related issues
- LGBT
- Life purpose
- Men's issues
- Multicultural concerns
- Parenting issues
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Trauma and abuse
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online sessions
Cognitive Behavioural Therapy, or CBT, helps people notice and change unhelpful thinking and behaviour patterns that feed anxiety, low mood or addictive habits. It uses practical exercises and small steps to create measurable change.Client-Centred Therapy focuses on listening and building a supportive space where people feel understood. This approach helps when someone needs to talk through identity, self-esteem or relationship worries and be guided at their own pace.
Finding the right approach is part of the work. Cory will collaborate with each person to choose techniques that match their needs, goals and preferences. That may mean blending listening, practical CBT tasks and short-term solution-focused steps as the process evolves.
Online sessions are offered by video call, phone, live chat or text-based messaging to suit different routines. Video is useful for a conversational session that mirrors face-to-face contact, while phone calls can be better when bandwidth or camera use is limited. Live chat or messaging can provide brief check-ins and flexible contact between longer sessions. These options make it easier to fit therapy around work, family and travel commitments.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with CoryWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of problems does Cory help with?
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What is his professional background?
Where is he based and what are his credentials?
Which languages are sessions offered in and can international clients join?
What session formats are available?
How are sessions charged?
How do I start working with him?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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