About Courtney
Courtney Lopez is a licensed clinical social worker who focuses on helping people manage stress, anxiety, grief, and major life changes. She uses practical methods to help clients improve coping, manage emotions, and make clearer choices. Courtney holds an LCSW (Licensed Clinical Social Worker) and CSW credentials and practices in Colorado.
She blends several approaches to fit each person’s needs. That can include acceptance work to make room for difficult feelings, cognitive tools to change unhelpful thoughts, and skills training for emotion regulation.
How Courtney works
Sessions are straightforward and focused on small steps that build over time. Courtney has nine years of clinical experience working with concerns such as relationship strain, parenting stress, addictions, career transition, and low self-esteem. She also addresses issues like attachment wounds, abandonment, body image, caregiver stress, and coping after separation or loss.
Her background includes helping people navigate both sudden and long-term life disruptions. In sessions she aims to be nonjudgmental and practical. People can expect a calm, listening presence paired with exercises and real-world strategies.
Work may include goal setting, behavioral experiments, or communication practice depending on what’s needed. Therapy is offered through video calls, phone sessions, live chat, or text-based messaging. Prospective clients complete a short matching questionnaire and schedule based on therapist availability.
Costs vary with location and the service uses a subscription that can be canceled at any time.
Courtney lists 9 ways of working on the entry:
What Courtney works with
The areas below are the ones Courtney selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Addictions
- ADHD
- Attachment issues
- Avoidant personality
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Narcissism
- Parenting issues
- Self esteem
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LCSW, CSW |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) focuses on helping people accept difficult emotions while committing to actions that match their values. It can be useful for anxiety, grief, and life changes when avoidance is getting in the way.Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thought patterns and behaviors. It is often used for anxiety, depression, low self-esteem, and problem-solving around work or relationships.
Attachment-Based Therapy looks at early relationship patterns and how they affect current connections. It can help people who struggle with trust, abandonment feelings, or repeated relationship difficulties.
Finding the right approach is a team effort. The therapist will talk with each person about goals, habits, and what feels most useful. Together they will try methods and adjust the plan as needed so the work fits day-to-day life.
Online therapy offers several practical benefits. Video calls allow face-to-face interaction when visual cues are helpful. Phone sessions are an option when bandwidth is limited or a shorter check-in works better. Live chat and text-based messaging make it easier to fit moments of support into a busy schedule and to follow up between sessions. These formats increase flexibility so therapy can be shaped around real life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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