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Portrait of Craig Carpenter

Directory entry · Ref 2984

Craig Carpenter, LCSW

Practical, goal-focused therapy for adults

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01

About Craig

Craig Carpenter is a Licensed Clinical Social Worker who helps people facing addiction, anxiety, depression, relationship troubles, and life transitions. He works with adults on career concerns, self-esteem, grief, and LGBT issues. Craig aims to meet each person's goals with practical, down-to-earth guidance.

He draws on 14 years in the field, including work in complex mental health. He uses straightforward talking, skill building, and goal-focused plans rather than jargon. Sessions are aimed at what matters most to the client and at steps they can try between visits.

02

How Craig works

Craig blends a few different approaches depending on the issue. He uses behavioral strategies to change unhelpful patterns and mindfulness-based ideas to build focus and acceptance. He also centers the conversation on each person's experience and relationships when that will help move work forward.

Areas he focuses on include addictions and substance concerns, coping with chronic illness or pain, family of origin and communication problems, codependency, divorce and separation, hospice and end-of-life concerns, and first responder issues. He also supports people dealing with immigration stress, isolation, and fatherhood-related concerns. Craig offers short-term coaching-style work and longer therapy for deeper issues.

He invites people to set clear goals and practice skills between sessions. He seeks practical progress and honest conversations about what is and isn’t working.

Craig lists 11 ways of working on the entry:

03

What Craig works with

The areas below are the ones Craig selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 14
Languages English
Session format Online: video, phone, live chat or messaging
Country Oklahoma

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Craig’s Approaches Translate to Online Care

Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and choosing actions that fit personal values rather than getting stuck on unwanted thoughts. It can help with anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior and teaches concrete skills to change them, useful for depression, anxiety, and addiction. Attachment-Based ideas bring attention to relationship patterns and how early bonds affect current relationships and communication problems.

Choosing the right approach is a collaborative process. Craig will talk with the client about their goals and try methods that fit those goals. He checks in on what helps and adjusts the plan so the work stays useful and realistic for daily life.

Online therapy offers several ways to connect: video calls, phone sessions, live chat, or text-based messaging. Video is helpful for deeper conversation and visual cues. Phone calls can be useful when bandwidth is limited or for a shorter check-in. Live chat and text messaging allow ongoing support or quick coaching between sessions. These options make it easier to fit therapy into a busy schedule and to continue work when travel or local access would be difficult.

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06

Common questions

What concerns does Craig address?
He helps with addictions, anxiety, depression, relationship issues, grief, self-esteem, career concerns, and coping with life changes among other topics.
What is his therapeutic style like?
He uses a practical, conversational style that combines skill building, mindfulness, and relationship-focused work to help people meet their goals.
How many years has he practiced?
Craig has 14 years of experience, including work in complex mental health settings.
What credential does he hold and where is he based?
He is an LCSW - Licensed Clinical Social Worker - credentialed in Oklahoma.
Which languages are supported for sessions?
Sessions are offered in English and he accepts international clients.
What session formats are available?
Therapy can take place via video calls, phone sessions, live chat, or text-based messaging.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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