About Daisy
Daisy Barroso helps people who are overwhelmed by stress and anxiety. She also supports those having trouble sleeping or struggling with low self-esteem. Parents and busy professionals will find clear, practical help for coping with life changes and everyday pressure.
She works in a direct and practical way. Sessions focus on small steps that change daily patterns. Conversations look at communication habits, how money worries affect choices, and what causes feeling stuck in commitment or work situations.
How Daisy works
Barroso draws on 15 years of clinical experience as a Licensed Marriage and Family Therapist. She combines care and straightforward problem-solving to help people find better routines and clearer goals. She speaks English and Spanish and practices in Florida.
Therapy may include coaching-style guidance when clients want concrete plans. That can mean short-term goals for sleep, stress management techniques, or help sorting career and relationship decisions. The aim is steady progress, not quick fixes.
Sessions are practical and collaborative. Clients can expect to work on communication skills, plan for life transitions, and practice new ways to handle social anxiety or workplace pressure. Barroso helps people turn problems into manageable steps toward change.
What Daisy works with
The areas below are the ones Daisy selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Sleeping disorders
- Self esteem
Also listed
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 15 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical approaches and online care
Two commonly used evidence-based techniques she relies on are behavioral strategies and solution-focused methods. Behavioral strategies involve changing daily routines and habits to improve sleep, reduce anxiety, and build steady coping skills. Solution-focused methods concentrate on short-term goals and small, concrete steps to get unstuck and make measurable progress.She approaches therapy as a collaborative process. Together with each person she assesses needs, goals, and preferences to decide which techniques fit best. The plan can be adjusted over time so the approach matches what is actually helping.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video calls allow face-to-face interaction for deeper conversation. Phone sessions can work when bandwidth is limited or a quieter check-in is needed. Live chat or text messaging are useful for brief updates, coaching-style guidance, or when people prefer writing instead of talking. These options make it easier to fit therapy into busy schedules and varied lifestyles.
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Common questions
What concerns does Daisy focus on?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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