About Dana
Dana Boyles is a licensed therapist in Texas who uses practical, goal-focused methods to help people move forward. She holds both a Licensed Marriage and Family Therapist credential and a Licensed Professional Counselor credential. Dana draws on two decades of professional experience to address everyday stresses and longer-term struggles.
She often helps people who are dealing with parenting challenges, changes in life circumstances, low self-esteem, motivation and organizational struggles, ADHD, relationship tensions, anger, and compassion fatigue.
How Dana works
Young adult issues are also a particular focus. Dana aims to work at a pace that feels manageable for each person. Her approach blends Cognitive Behavioral ideas with Solution-Focused and family systems thinking.
That combination means sessions may include practical behavior strategies, focused problem-solving, and attention to patterns in family relationships. The goal is to build useful skills and clearer perspectives, not to overwhelm the person seeking help. Dana describes her style as warm, respectful, and hands-on.
She looks for strengths to build on and helps people set realistic steps toward change. When clients want to include a spiritual or biblical viewpoint, she can incorporate that into sessions as requested. New clients start with a short matching questionnaire and schedule appointments based on availability.
Sessions are offered in several online formats to fit different needs and routines.
Dana lists 3 ways of working on the entry:
What Dana works with
The areas below are the ones Dana selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Parenting issues
- Self esteem
- Coping with life changes
Also listed
- ADHD
- Anger management
- Compassion fatigue
- Family conflicts
- Relationship issues
- Young adult issues
Training and background
| Registers | LMFT, LPC |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical approaches for online therapy
Dana integrates Cognitive Behavioral techniques and Solution-Focused methods to guide online work. Cognitive Behavioral Therapy helps people notice unhelpful thoughts and try clearer, more effective behaviors; it suits issues like low self-esteem, anger, and everyday coping. Solution-Focused Therapy concentrates on small, concrete steps toward a chosen goal and can speed up progress when someone wants targeted change.She also brings a family systems perspective that looks at how patterns between people affect current problems and strengths. Finding the right approach is a collaborative process. The therapist will talk with the client about goals and preferences, then try strategies that fit those needs and adapt them as progress is made.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy flexible. Video can support deeper conversation and visual cues, phone sessions work well for shorter check-ins or lower bandwidth, and chat or text can be useful for quick updates or when writing feels easier. These options help people fit therapy into work, school, or family life and make it easier to keep momentum between sessions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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