An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Dana Rivera

Directory entry · Ref 180263

Dana Rivera, LCSW

Compassionate clinical social worker

Book with Dana We will earn a commission if you sign up through our link, at no cost to you.
01

About Dana

Dana Rivera is a licensed clinical social worker with nine years of experience. She draws on her personal journey through fertility challenges, pregnancy loss, and postpartum shifts to inform her work with adults facing stress, anxiety, depression, grief, and life transitions. Dana writes and listens in a way that aims to make complicated feelings feel more manageable.

Her style is warm and direct. Sessions can be practical or quiet depending on what the person needs that day.

02

How Dana works

She helps people name what they are feeling, sort through options, and take small steps toward clearer choices. Coaching-style conversations are used alongside therapeutic work when helpful. Dana often supports people coping with compassion fatigue, caregiver stress, and career uncertainty.

She also addresses addictions, trauma and abuse, anger, and issues around self-esteem and life purpose. She recognizes that some days are about problem-solving and other days are about holding hard feelings. Many people seek help for pregnancy-related concerns, postpartum depression, and fertility stress.

Dana understands the complex emotions that can follow pregnancy and childbirth and the ways identity can shift after those experiences. She offers a calm presence while helping clients find practical strategies for daily life. Sessions focus on concrete tools and emotional processing.

Phone, video, live chat, and text-based messaging are available to fit different schedules. Dana practices in Florida as a LCSW and conducts work in English.

03

What Dana works with

The areas below are the ones Dana selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 9
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Practical approaches for online care and life changes

Dana uses evidence-based therapeutic techniques that focus on emotions and daily functioning. One approach centers on processing emotions related to loss and change, helping people name their feelings and move through grief at their own pace. Another approach emphasizes goal-oriented coaching and problem-solving to address stress, career questions, and caregiver fatigue with clear, manageable steps.

Choosing the right approach is a collaborative process. Dana works with each person to identify goals, try methods, and adjust based on what helps most. Together they decide whether to focus on emotional processing, practical coaching, or a mix of both as needs evolve.

Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different routines. Video is useful for deeper conversations and nonverbal cues. Phone sessions can work when bandwidth is limited or for shorter check-ins. Live chat and text messaging allow for quick support between scheduled meetings. These options make it easier to maintain continuity of care around work, family, and other obligations.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Dana

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Dana commonly help with?
Dana supports people facing stress, anxiety, depression, grief, and anger. She also helps with fertility-related stress, postpartum depression, caregiver issues, and life purpose questions.
What is Dana's approach in sessions?
Her style blends practical coaching and therapeutic listening. Sessions move between problem-solving and emotional processing based on what the person needs.
How much clinical experience does she have?
Dana has nine years of experience as a clinician working with adults on a range of life challenges and transitions.
What credentials and location apply to this therapist?
She is a LCSW - Licensed Clinical Social Worker - practicing in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to accommodate different needs and schedules.
How are costs handled for therapy?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with Dana?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for self esteem

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for self esteem

Book with Dana