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Portrait of Danae Koeper

Directory entry · Ref 163549

Danae Koeper, LCSW

Practical CBT for grief and life changes

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01

About Danae

Danae Koeper is a Florida-licensed clinical social worker with 20 years of experience. She focuses on helping people cope with grief, manage stress and anxiety, and rebuild self-esteem. Danae emphasizes a practical, down-to-earth way of working and respects each person’s strengths and story.

She uses Cognitive Behavioral Therapy, which helps people notice and change unhelpful thoughts and behaviors. In sessions she helps clients break problems into small, manageable steps and build routines that support recovery and growth.

02

How Danae works

This is useful for mood concerns such as depression and bipolar symptoms, as well as for anxiety, anger, and stress. Danae also addresses life transitions, parenting strain, relationship challenges, and issues around addiction. She offers support for hospice and end-of-life concerns and helps people process infidelity and other painful relational events.

Her focus includes compassion fatigue and coaching on career or motivation struggles. Sessions are intended to be collaborative. Danae aims to meet people where they are and help them use strengths to move forward.

She encourages practical tools and short exercises that can be used between meetings. Clients can expect clear, straightforward guidance and steady support while working on specific goals. Danae values the courage it takes to begin therapy and treats that first step as an important part of the work together.

Danae lists one way of working on the entry:

03

What Danae works with

The areas below are the ones Danae selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 20
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

CBT and practical therapy online

CBT is a structured approach that helps people identify unhelpful thoughts and change behaviors that keep problems going. It is commonly used for anxiety, depression, stress, and mood conditions by teaching skills like thought challenging and activity planning.

In online sessions the therapist works to translate those CBT techniques into usable tools. That can mean setting short homework tasks, practicing skills during a video call, or using messaging for quick check-ins and reminders between meetings. The work is collaborative - the therapist and client choose which techniques to try based on needs and goals.

Online therapy offers flexibility in how sessions are delivered. Video calls allow face-to-face conversation and real-time practice of strategies. Phone sessions are a good alternative when bandwidth or camera use is difficult. Live chat and text-based messaging can be used for shorter check-ins, tracking mood, or getting brief coaching during a busy day. These options make it easier to fit consistent work into a busy life while trying different approaches to find what helps most.

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06

Common questions

What concerns does she address?
She helps with grief, self-esteem, coping with life changes, stress, anxiety, addictions, relationship and family issues, parenting strain, anger, career problems, bipolar disorder, depression, compassion fatigue, ADHD, hospice and end-of-life counseling, and infidelity.
What approach does she use in sessions?
The primary approach is Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful thoughts and changing behaviors to improve mood and functioning.
How much experience does she have?
She has 20 years of professional work experience supporting people through a range of life challenges and emotional concerns.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in Florida.
Which languages are supported for sessions?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to suit different preferences and schedules.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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