About Danae
Danae Koeper is a Florida-licensed clinical social worker with 20 years of experience. She focuses on helping people cope with grief, manage stress and anxiety, and rebuild self-esteem. Danae emphasizes a practical, down-to-earth way of working and respects each person’s strengths and story.
She uses Cognitive Behavioral Therapy, which helps people notice and change unhelpful thoughts and behaviors. In sessions she helps clients break problems into small, manageable steps and build routines that support recovery and growth.
How Danae works
This is useful for mood concerns such as depression and bipolar symptoms, as well as for anxiety, anger, and stress. Danae also addresses life transitions, parenting strain, relationship challenges, and issues around addiction. She offers support for hospice and end-of-life concerns and helps people process infidelity and other painful relational events.
Her focus includes compassion fatigue and coaching on career or motivation struggles. Sessions are intended to be collaborative. Danae aims to meet people where they are and help them use strengths to move forward.
She encourages practical tools and short exercises that can be used between meetings. Clients can expect clear, straightforward guidance and steady support while working on specific goals. Danae values the courage it takes to begin therapy and treats that first step as an important part of the work together.
Danae lists one way of working on the entry:
What Danae works with
The areas below are the ones Danae selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Depression
- Family conflicts
- Hospice and end-of-life counseling
- Infidelity
- Parenting issues
- Relationship issues
- Stress, Anxiety
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
CBT and practical therapy online
CBT is a structured approach that helps people identify unhelpful thoughts and change behaviors that keep problems going. It is commonly used for anxiety, depression, stress, and mood conditions by teaching skills like thought challenging and activity planning.In online sessions the therapist works to translate those CBT techniques into usable tools. That can mean setting short homework tasks, practicing skills during a video call, or using messaging for quick check-ins and reminders between meetings. The work is collaborative - the therapist and client choose which techniques to try based on needs and goals.
Online therapy offers flexibility in how sessions are delivered. Video calls allow face-to-face conversation and real-time practice of strategies. Phone sessions are a good alternative when bandwidth or camera use is difficult. Live chat and text-based messaging can be used for shorter check-ins, tracking mood, or getting brief coaching during a busy day. These options make it easier to fit consistent work into a busy life while trying different approaches to find what helps most.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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