About Daniel
Daniel Davis works from evidence-based therapeutic techniques to help people who are feeling stuck, overwhelmed, or unsure about next steps. He frames therapy as a practical partnership and focuses on clear, achievable goals. Daniel holds ACA credentialing and brings five years of professional experience to sessions.
He commonly helps with stress and anxiety, low self-esteem, depression, career concerns and motivation. People also seek his support for grief, trauma and relationship concerns, as well as challenges with sleep, eating and addictive behaviours.
How Daniel works
He supports LGBT clients and those managing neurodiverse needs such as ADHD. Daniel aims to make sessions straightforward. He listens first, then works with each person to build small, practical changes that fit everyday life.
Sessions typically involve talking things through, setting short-term goals and practising simple strategies between meetings. He also offers coaching-style support for people wanting clearer direction in work or life. That approach focuses on skills, planning and accountability rather than long-term analysis.
Daniel describes clients as the experts on their own lives and positions himself as a guide and collaborator. For people worried about starting therapy, he emphasises that taking a first step takes courage and that progress often begins with tiny changes. Daniel practises in Australia and runs sessions in English, using a mix of conversational support and evidence-informed exercises.
What Daniel works with
The areas below are the ones Daniel selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Obsessions, compulsions, and OCD
- Parenting issues
- Polyamory / non-monogamous relationships
- Relationship issues
- Self-love
- Sleeping disorders
- Trauma and abuse
Training and background
| Register | ACA |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Australia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How practical therapy techniques work online
Daniel draws on evidence-based therapeutic techniques that focus on present-day problems and measurable change. One approach emphasises skill-building and structured exercises to reduce anxiety and manage stress, helping people with breathing, thought routines and paced behavioural steps. Another approach centres on goal-oriented coaching to improve motivation, career planning and confidence through clear actions and accountability.Choosing the right approach is a collaborative process. Daniel will talk through your situation, goals and preferences and then suggest a plan to try together. Adjustments are made along the way so the work matches what you want to achieve and how you prefer to engage.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls are useful for face-to-face conversation and visual cues, while phone sessions can be easier when bandwidth or mobility is limited. Live chat and messaging suit brief check-ins, ongoing support between sessions, or people who prefer not to be on camera. These options make it easier to fit therapy around work, parenting and other commitments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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