About Daniel
Daniel Dean is a licensed mental health counselor (LMHC) practicing in Florida. He focuses on stress, anxiety, relationship challenges, low self-esteem, depression, and coping with life changes. He aims to make the first step toward change feel manageable and supportive for people who are nervous about starting therapy.
He uses a calm, accepting approach that encourages honest conversation. Sessions are designed to let clients talk through feelings and thoughts without judgment.
How Daniel works
The therapist emphasizes practical steps alongside supportive listening. Daniel brings five years of clinical experience to common concerns like divorce and separation, finding life purpose, money and financial stress, and men's issues. He offers straightforward tools to reduce overwhelm and boost confidence.
Work may include setting short-term goals and learning ways to adjust unhelpful thinking patterns. His approach blends client-centered listening with structured techniques from cognitive behavioral therapy and solution-focused work. That mix helps people both feel heard and make concrete changes.
Clients can expect a balance of reflection and action during sessions. Sessions are offered in English and delivered through video calls, phone sessions, live chat, or text-based messaging. Getting started involves a short matching questionnaire and scheduling a session based on availability.
The subscription used for sessions can be canceled at any time.
Daniel lists 3 ways of working on the entry:
What Daniel works with
The areas below are the ones Daniel selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach-focused online therapy with practical steps
Client-centered therapy starts by making space for the client's experience. The therapist listens deeply and follows the client's pace to help people feel understood and valued. This approach is useful when someone needs a nonjudgmental place to sort through emotions and decisions.Cognitive behavioral therapy, or CBT, looks at how thoughts, feelings, and actions connect. It teaches specific techniques to change unhelpful thinking and develop coping skills that reduce anxiety and low mood. This is often helpful for stress, anxiety, and depression where concrete strategies make a difference.
Solution-focused therapy narrows attention to immediate goals and what can change now. Sessions may focus on small, achievable steps and on building what already works. This approach supports people who want quick, practical progress alongside deeper conversation.
Finding the right fit is a collaborative process. The therapist will talk about goals and preferences and adapt the mix of methods accordingly. Together they decide which tools to try first and adjust them over time based on what helps.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging. Video calls allow a face-to-face feel, phone sessions can be easier with limited bandwidth, live chat and text are useful for quick check-ins or for people who prefer not to be on camera. These options make scheduling more flexible and can help therapy fit into busy lives.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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