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Portrait of Daniel Hall

Directory entry · Ref 293316

Daniel Hall, BACP

Practical support with stress and self-esteem

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01

About Daniel

Daniel Hall helps people who are feeling overwhelmed by stress, anxiety or low mood. He is a counsellor who focuses on building a respectful, warm working relationship so people can talk through what feels hard. Daniel makes space for grief, anger and struggles with self-esteem and social anxiety.

He works from a person-centred stance that puts the client's experience at the heart of sessions. That means listening carefully and responding with empathy so people feel heard.

02

How Daniel works

He also uses solution-focused ideas to help people identify small, practical steps they can try between meetings. Daniel has six years of professional experience and holds BACP, the British Association for Counselling and Psychotherapy registration. He has worked with a broad range of concerns including depression and anxiety, and pays attention to how money worries can affect mental health.

Sessions tend to be collaborative and paced to each person. Daniel encourages people to set their own goals and to try techniques that suit their daily life. He supports work on self-love and confidence through straightforward discussions and activities.

People can expect a calm, interactive style in sessions. Daniel focuses on practical progress as well as understanding feelings. He aims to help people feel more able to manage day-to-day challenges and make clearer choices about next steps.

03

What Daniel works with

The areas below are the ones Daniel selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 6
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches and online sessions

Daniel combines person-centred work with solution-focused techniques. Person-centred counselling involves attentive listening and reflecting back what someone says so they feel understood; it helps people who need acceptance and clearer self-understanding. Solution-focused work looks for small, practical changes and experiments to try between sessions and suits people who want concrete steps to manage stress or low mood.

Finding the right approach is a collaborative process. Daniel will discuss goals and preferences and try methods that fit the person's situation. He checks in as therapy progresses and adjusts the approach based on what helps most.

Online sessions are offered by video call, phone, live chat or text-based messaging to give flexible options. Video calls are useful for a full face-to-face feel, phone sessions can work when bandwidth is limited, live chat suits shorter check-ins and text messaging supports ongoing reflection between meetings. These formats make it easier to fit therapy around work, family and travel commitments and allow people to choose what feels most practical for them.

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06

Common questions

What concerns does Daniel specialise in?
He helps people with stress, anxiety, depression, grief, anger and self-esteem. He also works with social anxiety, phobia, money and financial worries.
What style of therapy can I expect?
He uses a person-centred style alongside solution-focused methods to listen deeply and identify practical steps. Sessions aim to combine understanding with achievable goals.
How much experience does he have?
Daniel has six years of professional experience working in counselling and clinical practice.
What credentials and location are listed?
He holds BACP, the British Association for Counselling and Psychotherapy registration, and practices in the United Kingdom.
Which languages and international options are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
Daniel offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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