About Daniel
Daniel Hall helps people who are feeling overwhelmed by stress, anxiety or low mood. He is a counsellor who focuses on building a respectful, warm working relationship so people can talk through what feels hard. Daniel makes space for grief, anger and struggles with self-esteem and social anxiety.
He works from a person-centred stance that puts the client's experience at the heart of sessions. That means listening carefully and responding with empathy so people feel heard.
How Daniel works
He also uses solution-focused ideas to help people identify small, practical steps they can try between meetings. Daniel has six years of professional experience and holds BACP, the British Association for Counselling and Psychotherapy registration. He has worked with a broad range of concerns including depression and anxiety, and pays attention to how money worries can affect mental health.
Sessions tend to be collaborative and paced to each person. Daniel encourages people to set their own goals and to try techniques that suit their daily life. He supports work on self-love and confidence through straightforward discussions and activities.
People can expect a calm, interactive style in sessions. Daniel focuses on practical progress as well as understanding feelings. He aims to help people feel more able to manage day-to-day challenges and make clearer choices about next steps.
What Daniel works with
The areas below are the ones Daniel selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Grief
- Anger management
Also listed
Training and background
| Register | BACP |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online sessions
Daniel combines person-centred work with solution-focused techniques. Person-centred counselling involves attentive listening and reflecting back what someone says so they feel understood; it helps people who need acceptance and clearer self-understanding. Solution-focused work looks for small, practical changes and experiments to try between sessions and suits people who want concrete steps to manage stress or low mood.Finding the right approach is a collaborative process. Daniel will discuss goals and preferences and try methods that fit the person's situation. He checks in as therapy progresses and adjusts the approach based on what helps most.
Online sessions are offered by video call, phone, live chat or text-based messaging to give flexible options. Video calls are useful for a full face-to-face feel, phone sessions can work when bandwidth is limited, live chat suits shorter check-ins and text messaging supports ongoing reflection between meetings. These formats make it easier to fit therapy around work, family and travel commitments and allow people to choose what feels most practical for them.
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Common questions
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How much experience does he have?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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