About Daniel
Daniel Lovelace offers a calm, person-centred way of working that puts the client at the heart of therapy. He draws on eleven years of experience to help people talk through anxiety, stress, low mood and relationship worries. Daniel is registered with the BACP, which guides his professional practice.
He keeps sessions straightforward and practical. Conversations focus on what matters now and on small changes that make life easier. He can help with coping after loss, dealing with trauma, and managing patterns that make life harder.
How Daniel works
Many people bring issues such as addiction, eating or sleeping problems, parenting strain, or workplace stress. Daniel also supports people exploring sexuality, intimacy-related difficulties, and questions about identity. He works with concerns like anger, guilt and shame, isolation and a loss of purpose.
People dealing with impulsivity, bipolar mood swings, or compassion fatigue find a down-to-earth space to talk. His approach mixes client-centred listening with solution-focused steps. That means sessions balance open listening with practical techniques to try between meetings.
Daniel welcomes people from across the UK and beyond and runs sessions in English. To begin, he asks people to describe what they most want to change. From there he helps set simple goals and checks progress each week.
Therapy is shaped around each person’s needs and pace, rather than a fixed plan.
Daniel lists 2 ways of working on the entry:
What Daniel works with
The areas below are the ones Daniel selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Parenting issues
- Post-traumatic stress
- Self-love
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 11 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Daniel's Approaches Work Online
Client-Centred Therapy focuses on listening without judgement and following the person’s lead. In practice this means the counsellor offers space, empathy and reflection so the client can make sense of feelings and priorities. It is useful for issues like grief, identity, loneliness and emotional overwhelm.Solution-Focused Therapy looks for small, practical steps that move things forward. Sessions aim to identify what is already working and build on it, helping with goals such as reducing anxiety, improving sleep or handling relationship challenges. The approach is brief and goal-oriented when that suits the person.
Finding the right mix of approaches is part of the work. Daniel will collaborate with each person to decide which methods suit their needs, goals and preferences. That means adjusting pace, focusing on emotions or on practical tasks depending on progress and comfort.
Online therapy offers practical benefits for many people. Video calls allow face-to-face conversation when seeing body language helps, while phone sessions use less bandwidth and can fit into a work break. Live chat and text-based messaging suit brief check-ins, ongoing reflection and times when writing feels easier. These options make it possible to plan therapy around daily life and to maintain continuity when travel or busy schedules get in the way.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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