About Daniel
Daniel Renshaw is a counsellor registered with the British Association for Counselling and Psychotherapy and has three years of professional experience in the United Kingdom. He helps people who are feeling stressed, anxious, low in confidence, or struggling with motivation. Daniel also supports people dealing with relationship difficulties and those adapting to life changes.
He works with concentration and memory concerns, including attention difficulties and ADHD-related challenges. He has experience supporting people affected by alcohol and substance misuse and the knock-on effects those problems can have on daily life.
How Daniel works
He aims to treat each person with respect, sensitivity and compassion. Daniel adapts his conversations and plans to suit each person’s needs. Sessions focus on practical steps and clearer ways of thinking, as well as coping strategies people can use between meetings.
He encourages clients to set small, achievable goals and to notice gradual progress. People bring a mix of issues into therapy, such as body image worries, family of origin concerns, forgiveness and guilt, or feelings of isolation. Daniel also supports those facing chronic pain, illness or disability, and those exploring life purpose and men's issues.
He listens for themes that link current struggles to past experiences. He invites people to be honest about what they want from therapy. Together they shape a plan that suits the person’s pace and priorities.
Daniel aims to empower clients to manage symptoms and make choices that fit their lives.
What Daniel works with
The areas below are the ones Daniel selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Attachment issues
- Body image
- Chronic pain, illness, and disability
- Communication problems
- Coping with life changes
- Drug and alcohol addiction
- Family of origin issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Daniel uses evidence-based therapeutic techniques that focus on practical change and clearer thinking. One common approach helps people notice unhelpful thought patterns and try out new ways of thinking and acting to reduce anxiety and stress. This method is useful for worries, low mood and improving confidence. Another approach emphasises building coping skills and routines. Sessions concentrate on small, achievable steps to manage concentration, motivation and the day-to-day impact of chronic illness or substance misuse. This is helpful when the aim is steadier daily functioning rather than long exploratory work. Finding the right approach is part of the process. Daniel works with clients to decide which techniques suit their goals and preferences, and adjusts plans as progress is made. He aims for a collaborative rhythm so people feel involved in choosing what will help them most. Online therapy offers practical flexibility. Video calls allow face-to-face conversation when a fuller discussion is needed, phone sessions suit times when bandwidth is limited, live chat can be easier for short check-ins, and text-based messaging lets people share thoughts between sessions. These options help people fit therapy around work, family and energy levels while keeping continuity of care with registered or accredited professionals.Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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