About Daniel
Daniel Sanchez is a licensed counselor practicing in Maryland with 10 years of clinical mental health experience. He holds an MD and is a Licensed Clinical Professional Counselor, and he offers sessions in English and Spanish. Daniel emphasizes practical skills and straightforward support for people facing stress, anxiety, depression, and relationship or family concerns.
He brings a background in educational psychology and integrates several therapy ideas to match each person's needs.
How Daniel works
Sessions focus on building coping tools, improving communication, and addressing issues like guilt, shame, loneliness, and life purpose. He also offers guidance around caregiver stress, workplace strain, money worries, and men's midlife concerns. Daniel can work with people who want faith-informed support as well as those who prefer a nonfaith approach.
He aims to help clients talk through painful experiences, manage panic or intense anxiety, and make small practical changes that add up. Expect a collaborative style that centers the client's goals and values. Therapy is offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules.
Daniel notes that international clients are not currently accepted. New clients start by completing a short questionnaire and scheduling according to availability. His combined perspective - clinical training plus educational psychology - shapes a pragmatic, person-focused practice.
The emphasis is on clear steps, real-life skills, and steady progress toward everyday stability and better relationships.
Daniel lists 3 ways of working on the entry:
What Daniel works with
The areas below are the ones Daniel selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Caregiver issues and stress
- Communication problems
- Depression
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Personality disorders
- Self esteem
- Self-love
- Workplace issues
- Young adult issues
Training and background
| Registers | MD, LCPC |
|---|---|
| Years in practice | 10 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Maryland |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How these approaches work online
Client-Centered Therapy puts the person's experience at the center. The therapist listens closely and follows the client's lead to help them make meaning of difficult feelings and decisions. This approach suits people who want space to explore emotions and find their own solutions.Narrative Therapy looks at the stories people tell about their lives and relationships. The work involves separating a person from a problem and rewriting unhelpful narratives, which can relieve shame, guilt, or a persistent sense of emptiness.
Solution-Focused Therapy zeroes in on small changes that produce real results. Sessions are practical and goal-oriented, often identifying a few steps clients can try between meetings to reduce anxiety or improve communication.
Finding the right approach is part of the process, and the therapist will collaborate with each person to choose methods that match their goals, preferences, and day-to-day needs. He draws on different approaches rather than using just one, and he adapts plans as progress unfolds.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video works well for in-depth conversations when visual connection helps, phone is good for shorter check-ins or when bandwidth is limited, and messaging can fit into a busy schedule or provide ongoing support between sessions. These formats make it easier to get consistent help while juggling work, caregiving, or other commitments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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