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Portrait of Daniel Seitz

Directory entry · Ref 179237

Daniel Seitz, LCSW

Practical CBT for stress and addiction recovery

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01

About Daniel

Daniel Seitz uses a straightforward, skills-based approach rooted in Cognitive Behavioral Therapy. He leans on 35 years of clinical experience to help people untangle unhelpful thoughts and develop concrete coping strategies. Daniel is a licensed clinical social worker, LCSW, practicing in Indiana and working with adults who face stress, anxiety, mood shifts, and addiction-related problems.

He helps people manage panic, depression, and the aftereffects of trauma and abuse through clear, practical steps.

02

How Daniel works

Sessions focus on identifying patterns that keep problems going and then trying small changes that build better routines. He also addresses relationship struggles, communication problems, and issues tied to family of origin or attachment wounds. Clients looking for help with process addictions, drug and alcohol problems, or self-harm get structured support aimed at slowing harmful cycles and finding alternatives.

Daniel also works with concerns such as grief, low self-esteem, bipolar mood challenges, and navigating major life changes. In conversation he keeps language simple and direct. He aims to create an open space where people can talk about hard feelings without judgment and practice skills between sessions.

Over time the goal is clearer choices, fewer crisis moments, and a steadier daily routine. Daniel accepts international clients and offers sessions in English. He uses a range of formats to meet different needs, including video calls, phone sessions, live chat, and text-based messaging.

Daniel lists one way of working on the entry:

03

What Daniel works with

The areas below are the ones Daniel selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 35
Languages English
Session format Online: video, phone, live chat or messaging
Country Indiana

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

CBT and practical therapy delivered online

Daniel uses Cognitive Behavioral Therapy to help people identify thought and behavior patterns that maintain anxiety, depression, panic, and addiction problems. CBT focuses on small experiments and skill practice that reduce symptoms and improve daily functioning.

The therapist’s approach emphasizes clear steps and homework tasks. Together the therapist and client decide which techniques fit the client’s goals, whether that means building coping skills for panic attacks, setting boundaries in strained relationships, or breaking cycles of process or substance addiction. This is a collaborative process where the approach can change as needs evolve.

Online sessions are offered through video calls, phone sessions, live chat, and text-based messaging. Video calls allow full face-to-face conversation and visual cues. Phone sessions require less bandwidth and can be easier to fit into a work break. Live chat or text-based messaging is useful for short check-ins, tracking progress, or when typing feels more comfortable than speaking. These options give flexibility to match scheduling, communication style, and day-to-day routines.

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06

Common questions

What concerns does Daniel commonly address?
He helps people with stress, anxiety, depression, trauma and abuse, addictions, relationship difficulties, grief, self-esteem, bipolar challenges, ADHD, and coping with life changes.
What is his therapeutic style?
He uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and try different behaviors. Sessions are practical and focused on skills you can use between meetings.
How long has he been practicing?
Daniel brings 35 years of professional experience to his work. That background includes helping people with a wide range of emotional and behavioral concerns.
Where is he licensed and based?
He is licensed as an LCSW in Indiana. Sessions are provided from that practice location.
Which languages and international options are supported?
Sessions are offered in English and Daniel accepts international clients.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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