About Daniel
Daniel Seitz uses a straightforward, skills-based approach rooted in Cognitive Behavioral Therapy. He leans on 35 years of clinical experience to help people untangle unhelpful thoughts and develop concrete coping strategies. Daniel is a licensed clinical social worker, LCSW, practicing in Indiana and working with adults who face stress, anxiety, mood shifts, and addiction-related problems.
He helps people manage panic, depression, and the aftereffects of trauma and abuse through clear, practical steps.
How Daniel works
Sessions focus on identifying patterns that keep problems going and then trying small changes that build better routines. He also addresses relationship struggles, communication problems, and issues tied to family of origin or attachment wounds. Clients looking for help with process addictions, drug and alcohol problems, or self-harm get structured support aimed at slowing harmful cycles and finding alternatives.
Daniel also works with concerns such as grief, low self-esteem, bipolar mood challenges, and navigating major life changes. In conversation he keeps language simple and direct. He aims to create an open space where people can talk about hard feelings without judgment and practice skills between sessions.
Over time the goal is clearer choices, fewer crisis moments, and a steadier daily routine. Daniel accepts international clients and offers sessions in English. He uses a range of formats to meet different needs, including video calls, phone sessions, live chat, and text-based messaging.
Daniel lists one way of working on the entry:
What Daniel works with
The areas below are the ones Daniel selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Attachment issues
- Bipolar disorder
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Dissociation
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Life purpose
- Panic disorder and panic attacks
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Social anxiety and phobia
- Trauma and abuse
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 35 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Indiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
CBT and practical therapy delivered online
Daniel uses Cognitive Behavioral Therapy to help people identify thought and behavior patterns that maintain anxiety, depression, panic, and addiction problems. CBT focuses on small experiments and skill practice that reduce symptoms and improve daily functioning.The therapist’s approach emphasizes clear steps and homework tasks. Together the therapist and client decide which techniques fit the client’s goals, whether that means building coping skills for panic attacks, setting boundaries in strained relationships, or breaking cycles of process or substance addiction. This is a collaborative process where the approach can change as needs evolve.
Online sessions are offered through video calls, phone sessions, live chat, and text-based messaging. Video calls allow full face-to-face conversation and visual cues. Phone sessions require less bandwidth and can be easier to fit into a work break. Live chat or text-based messaging is useful for short check-ins, tracking progress, or when typing feels more comfortable than speaking. These options give flexibility to match scheduling, communication style, and day-to-day routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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