About Daniel
Daniel Ulberg is a licensed professional counselor (LPC) based in Oklahoma who uses client-centered and cognitive behavioral approaches. He blends a relaxed, supportive manner with practical strategies to help people facing stress, anxiety, depression, relationship or family strain. Daniel aims to make sessions straightforward and focused on real changes.
With 15 years of experience, he helps people sort through anger, parenting challenges, intimacy concerns, and issues related to ADHD and addictions.
How Daniel works
He also works with those navigating infidelity, polyamory or non-monogamous relationships, process addictions such as porn or gambling, seasonal affective disorder, and young adult issues. His style emphasizes identifying strengths and building on them to meet current goals. In sessions he combines client-centered listening with practical cognitive behavioral techniques.
That means he will listen closely, reflect what matters to the client, and offer tools to change unhelpful thoughts and behaviors. Sessions are collaborative and grounded in everyday steps rather than abstract theory. Daniel offers multiple online formats including video calls, phone sessions, live chat, and text-based messaging.
He frames online work as a flexible way to maintain momentum between meetings and practice new skills in day-to-day life. People who choose Daniel can expect a calm, compassionate presence and a focus on concrete progress. He aims to make therapy accessible, approachable, and relevant to the challenges people bring to the room.
Daniel lists 2 ways of working on the entry:
What Daniel works with
The areas below are the ones Daniel selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Infidelity
- Intimacy-related issues
- LGBT
- Parenting issues
- Polyamory / non-monogamous relationships
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Trauma and abuse
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Oklahoma |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How client-centered care and CBT work online
Client-centered Therapy emphasizes listening, empathy, and helping clients notice their own strengths. In this approach the therapist follows the client’s lead and creates space for honest conversation, which can help with relationship concerns, parenting strain, and emotional overwhelm.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and changing small behaviors to reduce symptoms. CBT provides clear tools and practiceable steps that suit issues like anxiety, depression, ADHD-related struggles, and process addictions.
Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit their priorities, goals, and comfort. Sessions can shift over time so techniques are matched to what is most useful.
Online formats include video calls, phone sessions, live chat, and text-based messaging to offer flexibility. Video calls allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, live chat and messaging let people check in between sessions or use shorter, focused exchanges. These options make it possible to fit therapy into a busy life and to continue practicing skills between meetings.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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