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Portrait of Danielle Diggs

Directory entry · Ref 159969

Danielle Diggs, MD, LCPC

Practical, person-focused therapy for life changes

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01

About Danielle

Danielle Diggs uses client-centered conversation and evidence-based strategies to help people manage stress, anxiety, depression, and difficult life changes. She is identified as MD, LCPC and brings a practical, respectful approach to sessions. Danielle writes plainly and keeps the pace focused on what matters most to each person.

She has eight years of professional experience working in behavioral health in Maryland. Danielle adapts sessions to the person in front of her, shaping goals and plans to match individual needs.

02

How Danielle works

She emphasizes listening first, then building steps that feel doable. Common concerns she addresses include relationship strain, grief, trauma and abuse, parenting stress, and self-esteem challenges. She also supports people navigating bipolar disorder, ADHD, career worries, and LGBT-related issues.

Danielle blends client-centered work with cognitive behavioral techniques when helpful. Sessions are designed to be collaborative and straightforward. Danielle focuses on practical tools people can use between meetings, and she adjusts methods as needs change.

Her style aims to make therapy feel manageable and relevant. Starting therapy can feel hard, and Danielle aims to make that step easier. She encourages clear goals and regular check-ins so progress stays on track.

People leave with skills they can apply to everyday moments.

Danielle lists 2 ways of working on the entry:

03

What Danielle works with

The areas below are the ones Danielle selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Registers MD, LCPC
Years in practice 8
Languages English
Session format Online: video, phone, live chat or messaging
Country Maryland

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How client-centered care and CBT work online

Client-centered therapy focuses on empathetic listening and building the plan around the person's needs. In sessions the therapist reflects what the person says, asks clarifying questions, and helps prioritize goals so the work fits daily life.

Cognitive behavioral therapy, or CBT, breaks big problems into smaller steps and teaches practical skills to change unhelpful thoughts and behaviors. It is often used for anxiety, depression, stress, and coping with life transitions because it gives concrete tools to practice between sessions.

Choosing the right approach is a shared process. Danielle will talk with each person about goals, preferences, and what has or hasn't helped before, then suggest methods to try. The plan can be adjusted over time based on how the work is going.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to give flexibility. Video works well for in-depth conversations and noticing nonverbal cues. Phone calls use less bandwidth and can fit a break at work. Live chat and text messaging can be useful for shorter check-ins or for people who prefer typed conversation. These options make it easier to fit therapy into a busy schedule while keeping the focus on practical progress.

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06

Common questions

What kinds of problems does she help with?
Danielle works with stress, anxiety, depression, relationship concerns, grief, trauma and abuse, parenting stress, self-esteem, career issues, bipolar disorder, ADHD, and LGBT-related concerns.
How would you describe her therapeutic style?
She uses a client-centered approach that emphasizes listening and tailoring sessions to each person, and she incorporates cognitive behavioral therapy (CBT) techniques when they fit the goals.
What is her background and experience?
She has eight years of professional experience in behavioral health and practices in Maryland.
What are her credentials and where is she based?
She holds the credentials MD and LCPC and is licensed to practice in Maryland.
Which languages are available for sessions?
Sessions are offered in English.
What session formats does she offer?
Therapy is available via video calls, phone sessions, live chat, and text-based messaging.
How are sessions priced and paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What do I do to begin working with her?
To begin, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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