An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Danielle Patterson

Directory entry · Ref 104100

Danielle Patterson, LPC

Compassionate counselor for trauma and addiction recovery

Book with Danielle We will earn a commission if you sign up through our link, at no cost to you.
01

About Danielle

Danielle Patterson is a licensed professional counselor in Arkansas with 13 years of experience. She helps people who are feeling overwhelmed by anxiety, stress, depression, addiction, and trauma. Danielle also supports those dealing with low self-esteem, body image concerns, and the strain that comes from life changes or caregiving.

She speaks English and offers online sessions in several formats. Danielle trained at John Brown University in Siloam Springs, Arkansas, and uses clear, practical methods in sessions.

02

How Danielle works

She draws on Cognitive Behavioral Therapy to help people spot unhelpful thoughts and try different patterns. She also uses Dialectical Behavior Therapy skills for emotional regulation and interpersonal effectiveness, plus EMDR when trauma memories need another approach. Sessions focus on building skills and on talking through what matters most to the client.

Danielle aims to create a calm space where thoughts and feelings can be shared without judgment. She works collaboratively to set goals and choose strategies that fit each person’s life. Typical topics she addresses include addiction, post-traumatic stress, workplace stress, social anxiety, and issues rooted in family of origin.

Danielle also helps people navigate guilt, shame, abandonment wounds, and struggles with self-love. Online options include video calls, phone sessions, live chat, and text-based messaging. Scheduling follows a matching process that helps connect the right therapist to the client.

Payment uses a subscription that can be canceled at any time.

Danielle lists 7 ways of working on the entry:

03

What Danielle works with

The areas below are the ones Danielle selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 13
Languages English
Session format Online: video, phone, live chat or messaging
Country Arkansas

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How online therapy and clinical approaches work together

Danielle uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test new behavioral experiments. CBT is often useful for anxiety, depression, and repetitive negative thinking.

She also integrates Dialectical Behavior Therapy skills for managing intense emotions and improving relationships. DBT skills are practical tools for emotional regulation, distress tolerance, and clearer communication.

Finding the right approach is part of the work. Danielle will talk with each person about their goals and preferences, then try methods that suit those needs. Together they decide whether to emphasize skills practice, address trauma memories, or combine techniques.

Online therapy offers flexibility and makes it easier to fit sessions into a busy life. Video calls allow face-to-face conversation; phone sessions work when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging provide shorter check-ins or ongoing support between longer sessions. These options help people get consistent care without long commutes or schedule barriers.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Danielle

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Danielle commonly address?
She works with stress, anxiety, depression, trauma and abuse, addictions, and self-esteem issues. Additional focuses include body image, post-traumatic stress, and workplace issues.
What is her therapeutic style like?
Her style is collaborative and skills-focused. Sessions mix talking through problems with practical exercises drawn from evidence-based approaches.
How long has she been practicing?
Danielle has 13 years of professional work experience in counseling and related care.
What credentials and where is she licensed?
She holds the Licensed Professional Counselor credential, listed as LPC, and is licensed in Arkansas.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats does she use?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and scheduling work?
Sessions use a subscription model that can be canceled at any time and rates vary by location and therapist availability. To begin, select Start Therapy, complete a short matching questionnaire, and schedule based on availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Danielle