About Danielle
Danielle Patterson is a licensed professional counselor in Arkansas with 13 years of experience. She helps people who are feeling overwhelmed by anxiety, stress, depression, addiction, and trauma. Danielle also supports those dealing with low self-esteem, body image concerns, and the strain that comes from life changes or caregiving.
She speaks English and offers online sessions in several formats. Danielle trained at John Brown University in Siloam Springs, Arkansas, and uses clear, practical methods in sessions.
How Danielle works
She draws on Cognitive Behavioral Therapy to help people spot unhelpful thoughts and try different patterns. She also uses Dialectical Behavior Therapy skills for emotional regulation and interpersonal effectiveness, plus EMDR when trauma memories need another approach. Sessions focus on building skills and on talking through what matters most to the client.
Danielle aims to create a calm space where thoughts and feelings can be shared without judgment. She works collaboratively to set goals and choose strategies that fit each person’s life. Typical topics she addresses include addiction, post-traumatic stress, workplace stress, social anxiety, and issues rooted in family of origin.
Danielle also helps people navigate guilt, shame, abandonment wounds, and struggles with self-love. Online options include video calls, phone sessions, live chat, and text-based messaging. Scheduling follows a matching process that helps connect the right therapist to the client.
Payment uses a subscription that can be canceled at any time.
Danielle lists 7 ways of working on the entry:
What Danielle works with
The areas below are the ones Danielle selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Body image
- Compassion fatigue
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Guilt and shame
- LGBT
- Post-traumatic stress
- Self esteem
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Arkansas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How online therapy and clinical approaches work together
Danielle uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test new behavioral experiments. CBT is often useful for anxiety, depression, and repetitive negative thinking.She also integrates Dialectical Behavior Therapy skills for managing intense emotions and improving relationships. DBT skills are practical tools for emotional regulation, distress tolerance, and clearer communication.
Finding the right approach is part of the work. Danielle will talk with each person about their goals and preferences, then try methods that suit those needs. Together they decide whether to emphasize skills practice, address trauma memories, or combine techniques.
Online therapy offers flexibility and makes it easier to fit sessions into a busy life. Video calls allow face-to-face conversation; phone sessions work when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging provide shorter check-ins or ongoing support between longer sessions. These options help people get consistent care without long commutes or schedule barriers.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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