About Danielle
Danielle West helps people who are feeling overwhelmed by stress, anxiety, or depression. She is a licensed clinical social worker in Pennsylvania and focuses on practical steps people can use right away. Danielle writes in a calm, straightforward way that aims to make starting therapy less intimidating.
She has seven years of experience in clinical settings, including several years working in schools supporting students with emotional regulation and externalizing behaviors.
How Danielle works
That background shaped how she talks about daily routines, coping skills, and school-related stress. Danielle often supports parents by offering tools and strategies they can use at home to manage common challenges. Her work addresses trauma and abuse, anger, low self-esteem, body image, and issues around attachment and codependency.
She also helps people who struggle with guilt, shame, impulsivity, and finding life purpose. Danielle is comfortable combining faith values with therapy when a client prefers that approach. In sessions she uses straightforward methods to set small goals and build motivation.
Danielle draws on Cognitive Behavioral Therapy and Motivational Interviewing to help people identify unhelpful patterns and try new ways of coping. She aims to make conversations practical, down to earth, and goal-focused. People looking for a therapist who speaks plainly about next steps may find her approachable.
She explains tools clearly, checks in on what is working, and adjusts plans together with each person.
Danielle lists 2 ways of working on the entry:
What Danielle works with
The areas below are the ones Danielle selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Pennsylvania |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based approaches work online
Danielle uses Cognitive Behavioral Therapy to help people notice thoughts and behaviors that keep problems going, then try small changes to test new ways of thinking. CBT is often useful for anxiety, depression, and stress because it breaks issues into clear steps people can practice between sessions.She also uses Motivational Interviewing to build a person’s own reasons for change. That approach emphasizes listening, clarifying goals, and strengthening motivation so people feel ready to try new habits or routines.
Finding the right mix of approaches is part of the work. Danielle will collaborate with each person to decide which methods fit their goals, needs, and personal values. She adjusts plans over time based on what is helpful.
Online sessions are offered through video calls, phone sessions, live chat, and text-based messaging to give flexibility. Video calls let people use face-to-face interaction when helpful, phone sessions can be easier when bandwidth is limited, live chat works for shorter check-ins, and messaging supports ongoing reflection between appointments. These options help make scheduling easier and allow people to choose what fits their day-to-day life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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