An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Dannette Vest

Directory entry · Ref 332713

Dannette Vest, LCSW

Evidence-based care for stress and trauma

Book with Dannette We will earn a commission if you sign up through our link, at no cost to you.
01

About Dannette

Dannette Vest is a Licensed Clinical Social Worker (LCSW) with 13 years of clinical experience. She focuses on helping people manage stress, anxiety, relationship struggles, trauma and abuse, self-esteem issues, and life changes. She aims to make therapy straightforward and practical.

Sessions focus on noticing patterns, understanding feelings, and trying new ways to cope. Dannette uses evidence-based therapeutic techniques to address specific concerns like post-traumatic stress, depression, and anxiety in clear, manageable steps.

02

How Dannette works

Her approach balances direct strategies and respectful listening. She works with individuals and couples to clarify goals and plan small, achievable changes. That can mean learning tools to sleep better, practicing new communication habits, or addressing painful memories at a pace that feels right.

Dannette also pays attention to life context. She helps people facing adoption and foster care issues, blended family challenges, caregiver stress, money problems, multicultural concerns, and matters tied to military service. Practical problem-solving is combined with attention to emotional meaning.

People can expect a collaborative style that honors their values and timing. The work is aimed at building awareness, strengthening coping skills, and making steady progress toward goals. Dannette offers a grounded, compassionate space for people ready to make changes.

03

What Dannette works with

The areas below are the ones Dannette selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 13
Languages English
Session format Online: video, phone, live chat or messaging
Country North Carolina

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Evidence-based approaches delivered online

Dannette uses evidence-based therapeutic techniques that focus on clear skills and paced processing. Cognitive Processing Therapy (CPT) helps people who have experienced trauma by identifying and changing unhelpful thoughts that keep painful memories active. Acceptance and Commitment Therapy (ACT) helps people notice what matters most to them and commit to actions that match their values while learning to live with difficult emotions.

Choosing the right approach happens together. She will discuss options, explain how a method works, and tailor the plan to goals and comfort level. Clients collaborate on pacing, targets, and practical steps so the work fits their needs.

Online formats include video calls, phone sessions, live chat, and text-based messaging to offer flexibility. Video calls allow face-to-face conversation and visual cues, phone sessions use less bandwidth and can fit a short break at work, live chat is useful for quick check-ins, and ongoing text messaging supports day-to-day processing and reminders. These options make it easier to keep therapy consistent despite busy schedules or travel.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Dannette

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Dannette commonly address?
She helps with stress, anxiety, relationship issues, trauma and abuse, low self-esteem, and coping with life changes. Additional focuses include adoption and foster care, blended family issues, caregiver stress, and post-traumatic stress.
What is her therapeutic style like?
Her style is collaborative and practical, combining listening with concrete tools. She uses evidence-based techniques and tailors strategies to each person's needs.
How much experience does she have?
She has 13 years of clinical experience working with individuals and couples on a range of challenges.
Where is she licensed and located?
She holds LCSW credentials in North Carolina and is listed with NC LCSW and AZ LCSW. Her practice is based in North Carolina.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How is cost handled?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Dannette